Keep work in front of you Prioritize Break tasks into smaller tasks Undress your stronger side first Rest before you feel tired Plan rest times Take rest breaks Do activities sitting down Position/ Posture Pace yourself Avoid extra trips Alternate heavy and light tasks Keep a trash can in every room Maintain upright posture Half-fill bags or laundry baskets Meal prep in advance Delegate when possible Use pursed lip breathing Use your reacher Place seating throughout home Plan Dress your weaker side first Get good rest Don't hold your breath Shower in the morning Listen to your body Use a shopping cart at the store Avoid bending or reaching too much Lay out clothes the night before Keep work in front of you Prioritize Break tasks into smaller tasks Undress your stronger side first Rest before you feel tired Plan rest times Take rest breaks Do activities sitting down Position/ Posture Pace yourself Avoid extra trips Alternate heavy and light tasks Keep a trash can in every room Maintain upright posture Half-fill bags or laundry baskets Meal prep in advance Delegate when possible Use pursed lip breathing Use your reacher Place seating throughout home Plan Dress your weaker side first Get good rest Don't hold your breath Shower in the morning Listen to your body Use a shopping cart at the store Avoid bending or reaching too much Lay out clothes the night before
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Keep work in front of you
G-Prioritize
G-Break tasks into smaller tasks
O-Undress your stronger side first
O-Rest before you feel tired
N-Plan rest times
I-Take rest breaks
B-Do activities sitting down
G-Position/
Posture
I-Pace yourself
I-Avoid extra trips
G-Alternate heavy and light tasks
B-Keep a trash can in every room
N-Maintain upright posture
O-Half-fill bags or laundry baskets
I-Meal prep in advance
B-Delegate when possible
B-Use pursed lip breathing
I-Use your reacher
O-Place seating throughout home
N-Plan
N-Dress your weaker side first
B-Get good rest
G-Don't hold your breath
N-Shower in the morning
I-Listen to your body
O-Use a shopping cart at the store
O-Avoid bending or reaching too much
B-Lay out clothes the night before