(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Played a board game with someone
Worked on something creative that made you happy
Read a book that was not about teaching
Met with a group of friends
Did a work out that got my heart rate up
Got myself a treat
Blasted an upbeat song and danced
Meditated or took deep breaths when angry or overwhelmed
Went to bed early when I needed more sleep
Called or met with a friend to chat
Took a break to stretch or do yoga
Danced to favorite music for at least 15 min
Didn't take work home on the weekend
Used a positive affirmation
Left work at a decent time for a whole week
Picked priorities and let the little things slide
Spent time off social media
Ate my favorite food and didn't feel guilty
Went for a walk listening to music or with a friend
