(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Went to bed early when I needed more sleep
Met with a group of friends
Took a break to stretch or do yoga
Danced to favorite music for at least 15 min
Spent time off social media
Got myself a treat
Called or met with a friend to chat
Read a book that was not about teaching
Didn't take work home on the weekend
Went for a walk listening to music or with a friend
Spent time outdoors in nature
Ate my favorite food and didn't feel guilty
Used a positive affirmation
Do a random act of kindness
Worked on something creative that made you happy
Did a work out that got my heart rate up
Picked priorities and let the little things slide
Bought something for myself and not my classroom
Fell asleep without thinking of your to-do list
Left work at a decent time for a whole week
Blasted an upbeat song and danced
Played a board game with someone
Meditated or took deep breaths when angry or overwhelmed
