(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Blasted an upbeat song and danced
Ate my favorite food and didn't feel guilty
Tried a new hobby
Went for a walk listening to music or with a friend
Played a board game with someone
Bought something for myself and not my classroom
Took a break to stretch or do yoga
Left work at a decent time for a whole week
Called or met with a friend to chat
Used a positive affirmation
Read a book that was not about teaching
Went to bed early when I needed more sleep
Danced to favorite music for at least 15 min
Did a work out that got my heart rate up
Didn't take work home on the weekend
Do a random act of kindness
Got myself a treat
Fell asleep without thinking of your to-do list
Met with a group of friends
Worked on something creative that made you happy
Spent time off social media
Picked priorities and let the little things slide
Spent time outdoors in nature
Meditated or took deep breaths when angry or overwhelmed
