(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Declutter a space
Take a break from technology
Deep breathing/ meditation
Brainstorm ways to solve a problem
Make a list of things you need to do
Take a hot shower or bath
Start with the hardest task first
Have a good laugh
Pause between each action
Talk to someone about something that is bothering you
Read a book for 30 minutes or more
Watch your favorite Netflix show or movie
Spend one hour learning something new
Take time each day to reflect
Listen to music
Do your favorite hobby
Say “no” to an optional request so you can have time for yourself
