(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 150 minutes of moderate intensity physical activity in 1 week
Complete 3 leg strengthening workouts with PT
Drink 4 glasses of water in a day
Eat a whole grain with eat meal
Participate in 2 activities from activity calendar
Eat 3 meals in the common area
Complete 5 arm strengthening workouts with OT
Eat 5 different types of protein
Sit in a chair for all meals at least 3 days
Participate in a Falls Risk Assessment
Try 2 new vegetables
Meditate, pray, or engage in reflection
Exercise for 2 hours per day, 5/7 days per week
Get 8 hours of sleep per night
Ring the Bell
Talk to a friend
Write a plan to continue physical activity at home
