This bingo card has a free space and 24 words: Drink 4 glasses of water in a day, Go for a long walk or roll with staff, Complete 3 leg strengthening workouts with PT, Complete 5 arm strengthening workouts with OT, Try 2 new vegetables, Eat a whole grain with eat meal, Exercise for 2 hours per day, 5/7 days per week, Eat 5 different types of protein, Talk to a friend, Cheer on 4 other patients, Meditate, pray, or engage in reflection, Complete 3 balance focused workouts, Participate in 2 group therapy sessions, Participate in a Falls Risk Assessment, Ring the Bell, Write a plan to continue physical activity at home, Use your call light, Sit in a chair for all meals at least 3 days, Complete 150 minutes of moderate intensity physical activity in 1 week, Get outside, Get 8 hours of sleep per night, Eat 3 meals in the common area, Wash up before therapy at least 2 days and Participate in 2 activities from activity calendar.
Fitness & Wellness | Fitness & Wellness | Fitness & Wellness | Gold Systems Wellness | Wellness Bingo
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