(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a goal and met it
Started a new hobby
Spent time off social media
Turned off the phone 1 hour before going to bed every night for 1 week
Worked on something creative that made you happy
Ate my favorite food and didn't feel guilty
Made a favorite drink (tea, coffee...) and enjoyed it slowly
Didn't take work home on the weekend
Picked priorities and let the little things slide
Used a positive affirmation
Met with a group of friends
Brought lunch from home instead of school lunch
Watched a favorite movie with a favorite snack
Blasted an upbeat song and danced
Went for a walk listening to music or with a friend
Spent 15 min stretching or exercising
Read a book that was not about teaching
Bought something for myself and not my classroom
Left work at a decent time for a whole week
Spent time outdoors in nature
Went to bed early when I needed more sleep
Met with a friend for a long lunch or dinner
Meditated or took deep breaths when angry or overwhelmed
