(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent 15 min stretching or exercising
Ate my favorite food and didn't feel guilty
Went for a walk listening to music or with a friend
Listened to an audiobook or new podcast
Picked priorities and let the little things slide
Used a positive affirmation
Started a new hobby
Spent time off social media
Brought lunch from home instead of school lunch
Turned off the phone 1 hour before going to bed every night for 1 week
Met with a group of friends
Went to bed early when I needed more sleep
Met with a friend for a long lunch or dinner
Meditated or took deep breaths when angry or overwhelmed
Watched a favorite movie with a favorite snack
Read a book that was not about teaching
Didn't take work home on the weekend
Set a goal and met it
Bought something for myself and not my classroom
Worked on something creative that made you happy
Left work at a decent time for a whole week
Made a favorite drink (tea, coffee...) and enjoyed it slowly
