(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Met with a friend for a long lunch or dinner
Went to bed early when I needed more sleep
Spent time off social media
Made a favorite drink (tea, coffee...) and enjoyed it slowly
Met with a group of friends
Used a positive affirmation
Set a goal and met it
Brought lunch from home instead of school lunch
Spent 15 min stretching or exercising
Blasted an upbeat song and danced
Watched a favorite movie with a favorite snack
Left work at a decent time for a whole week
Picked priorities and let the little things slide
Started a new hobby
Didn't take work home on the weekend
Ate my favorite food and didn't feel guilty
Went for a walk listening to music or with a friend
Listened to an audiobook or new podcast
Turned off the phone 1 hour before going to bed every night for 1 week
Meditated or took deep breaths when angry or overwhelmed
