(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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V-Thinking the worst is going to happen
E-"You made me mess up when you looked at me."
E-"You always male me do the hardest chore."
?-Am I taking responsibility for my thoughts, behaviors, emotions?
W-We are happier when we think things will be okay
V-To feel something is happening or being said because of you.
E-"It's not fair!"
V-To say or think someone else is responsible for something you did
W-Being stuck on what you should have done will make you sad
?-Am I being too sensitive?
V-To need to be always correct
V-To give control of your feelings to someone else
E-"You made me push him."
W-Maturity means being responsible
V-To guess what is happening based on a feeling
?-What can I do to take control over my actions?
E-"I can't be wrong."
V-Describing someone based on a feeling.
?-Am I paying attention to everything?
E-"He is talking about me."
E-"Everyone hates me"
V-Paying attention to somethings and ignoring others
E-"I should have not said anything"
V-Not finding any "gray"
E-"Everyone was mean to me all day"
E-"Tomorrow is going to be the worst day ever!"
V-Everyone has to get the same thing and be treated the same way.
W-Stop and think - maybe they are not talking about me
?-What proof do I have that this will happen?
W-There is good and bad in everything
W-Don't give other people the power to control your emotions
V-To use "always, never"
V-Wishing you could do something differently.
E-"I lost the game. I am a loser."
E-"I know I won't make the team."
?-What can I learn from what has already happened?
