Danced like no one was watching Challenged negative thoughts Tried something new Played outside Gave a friend a compliment Let myself cry Did a hobby Ate my vegetables Drank water TODAY Listened to my body Gave myself a compliment Sat in the Sun Brushed my teeth Forgiven myself Went to bed on time Asked for help Sat with my emotions Practiced being mindful Helped out a friend Meditated Practiced gratitude Helped out a friend Took a mindful minute Used my coping skills Danced like no one was watching Challenged negative thoughts Tried something new Played outside Gave a friend a compliment Let myself cry Did a hobby Ate my vegetables Drank water TODAY Listened to my body Gave myself a compliment Sat in the Sun Brushed my teeth Forgiven myself Went to bed on time Asked for help Sat with my emotions Practiced being mindful Helped out a friend Meditated Practiced gratitude Helped out a friend Took a mindful minute Used my coping skills
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Danced like no one was watching
Challenged negative thoughts
Tried something new
Played outside
Gave a friend a compliment
Let myself cry
Did a hobby
Ate my vegetables
Drank water TODAY
Listened to my body
Gave myself a compliment
Sat in the Sun
Brushed my teeth
Forgiven myself
Went to bed on time
Asked for help
Sat with my emotions
Practiced being mindful
Helped out a friend
Meditated
Practiced gratitude
Helped out a friend
Took a mindful minute
Used my coping skills