This bingo card has a free space and 24 words: Practiced being mindful, Sat with my emotions, Listened to my body, Let myself cry, Took a mindful minute, Drank water TODAY, Played outside, Challenged negative thoughts, Tried something new, Did a hobby, Ate my vegetables, Asked for help, Used my coping skills, Brushed my teeth, Forgiven myself, Gave myself a compliment, Gave a friend a compliment, Sat in the Sun, Meditated, Helped out a friend, Went to bed on time, Practiced gratitude, Helped out a friend and Danced like no one was watching.
⚠ This card has duplicate items: Helped out a friend (2)
Self-Care Bingo | Self-Care Bingo | Self-Care Bingo | SELF-CARE BINGO | SELF-CARE BINGO
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