Felttiredwenton awalkFelthappyFeltoverwhelmedthoughtsomethingpositiveFeltexciteddrankwaterraisedmy handin schoolFelthopelessOpenedthe doorforsomeoneGavesomeonea hugFelt ontop ofthe worldused acopingskillAble tostay incontrol ofmyselfFelthopefulFeltsadWaskind tomyselfYelled atsomeoneWas kindtosomeoneelsetook abreakwhen Iwas madFelthelplessate threemeals in1 dayLaughedatsomethingfunnyCleanedup aftermyselflaughed atsomeone'spainfollowedat least 1directionFelt outofcontrolFeltpeacefulFeltconfusedFelttiredwenton awalkFelthappyFeltoverwhelmedthoughtsomethingpositiveFeltexciteddrankwaterraisedmy handin schoolFelthopelessOpenedthe doorforsomeoneGavesomeonea hugFelt ontop ofthe worldused acopingskillAble tostay incontrol ofmyselfFelthopefulFeltsadWaskind tomyselfYelled atsomeoneWas kindtosomeoneelsetook abreakwhen Iwas madFelthelplessate threemeals in1 dayLaughedatsomethingfunnyCleanedup aftermyselflaughed atsomeone'spainfollowedat least 1directionFelt outofcontrolFeltpeacefulFeltconfused

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt tired
  2. went on a walk
  3. Felt happy
  4. Felt overwhelmed
  5. thought something positive
  6. Felt excited
  7. drank water
  8. raised my hand in school
  9. Felt hopeless
  10. Opened the door for someone
  11. Gave someone a hug
  12. Felt on top of the world
  13. used a coping skill
  14. Able to stay in control of myself
  15. Felt hopeful
  16. Felt sad
  17. Was kind to myself
  18. Yelled at someone
  19. Was kind to someone else
  20. took a break when I was mad
  21. Felt helpless
  22. ate three meals in 1 day
  23. Laughed at something funny
  24. Cleaned up after myself
  25. laughed at someone's pain
  26. followed at least 1 direction
  27. Felt out of control
  28. Felt peaceful
  29. Felt confused