FeltpeacefulAble tostay incontrol ofmyselfWaskind tomyselfused acopingskillFelt outofcontrolWas kindtosomeoneelseFelthappyfollowedat least 1directionraisedmy handin schoolthoughtsomethingpositiveFeltconfusedate threemeals in1 dayGavesomeonea hugdrankwaterLaughedatsomethingfunnyCleanedup aftermyselfFeltsadFelthopelessFelthelplessFelt ontop ofthe worldOpenedthe doorforsomeoneFeltexcitedFeltoverwhelmedFelthopefulFelttiredtook abreakwhen Iwas madwenton awalkYelled atsomeonelaughed atsomeone'spainFeltpeacefulAble tostay incontrol ofmyselfWaskind tomyselfused acopingskillFelt outofcontrolWas kindtosomeoneelseFelthappyfollowedat least 1directionraisedmy handin schoolthoughtsomethingpositiveFeltconfusedate threemeals in1 dayGavesomeonea hugdrankwaterLaughedatsomethingfunnyCleanedup aftermyselfFeltsadFelthopelessFelthelplessFelt ontop ofthe worldOpenedthe doorforsomeoneFeltexcitedFeltoverwhelmedFelthopefulFelttiredtook abreakwhen Iwas madwenton awalkYelled atsomeonelaughed atsomeone'spain

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt peaceful
  2. Able to stay in control of myself
  3. Was kind to myself
  4. used a coping skill
  5. Felt out of control
  6. Was kind to someone else
  7. Felt happy
  8. followed at least 1 direction
  9. raised my hand in school
  10. thought something positive
  11. Felt confused
  12. ate three meals in 1 day
  13. Gave someone a hug
  14. drank water
  15. Laughed at something funny
  16. Cleaned up after myself
  17. Felt sad
  18. Felt hopeless
  19. Felt helpless
  20. Felt on top of the world
  21. Opened the door for someone
  22. Felt excited
  23. Felt overwhelmed
  24. Felt hopeful
  25. Felt tired
  26. took a break when I was mad
  27. went on a walk
  28. Yelled at someone
  29. laughed at someone's pain