FeltoverwhelmedFelthappyOpenedthe doorforsomeonethoughtsomethingpositiveFelt outofcontrolraisedmy handin schoolCleanedup aftermyselftook abreakwhen Iwas madFeltconfusedYelled atsomeonewenton awalkFeltexcitedWaskind tomyselfdrankwaterAble tostay incontrol ofmyselfFelthelplessFelttiredfollowedat least 1directionlaughed atsomeone'spainLaughedatsomethingfunnyFelt ontop ofthe worldFelthopefulFelthopelessused acopingskillFeltsadGavesomeonea hugWas kindtosomeoneelseate threemeals in1 dayFeltpeacefulFeltoverwhelmedFelthappyOpenedthe doorforsomeonethoughtsomethingpositiveFelt outofcontrolraisedmy handin schoolCleanedup aftermyselftook abreakwhen Iwas madFeltconfusedYelled atsomeonewenton awalkFeltexcitedWaskind tomyselfdrankwaterAble tostay incontrol ofmyselfFelthelplessFelttiredfollowedat least 1directionlaughed atsomeone'spainLaughedatsomethingfunnyFelt ontop ofthe worldFelthopefulFelthopelessused acopingskillFeltsadGavesomeonea hugWas kindtosomeoneelseate threemeals in1 dayFeltpeaceful

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt overwhelmed
  2. Felt happy
  3. Opened the door for someone
  4. thought something positive
  5. Felt out of control
  6. raised my hand in school
  7. Cleaned up after myself
  8. took a break when I was mad
  9. Felt confused
  10. Yelled at someone
  11. went on a walk
  12. Felt excited
  13. Was kind to myself
  14. drank water
  15. Able to stay in control of myself
  16. Felt helpless
  17. Felt tired
  18. followed at least 1 direction
  19. laughed at someone's pain
  20. Laughed at something funny
  21. Felt on top of the world
  22. Felt hopeful
  23. Felt hopeless
  24. used a coping skill
  25. Felt sad
  26. Gave someone a hug
  27. Was kind to someone else
  28. ate three meals in 1 day
  29. Felt peaceful