This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Felt sad
2. went on a walk
3. Felt confused
4. Felt on top of the world
5. drank water
6. Cleaned up after myself
7. Was kind to myself
8. Felt helpless
9. used a coping skill
10. Was kind to someone else
11. Felt overwhelmed
12. laughed at someone's pain
13. Felt out of control
14. thought something positive
15. Yelled at someone
16. raised my hand in school
17. Able to stay in control of myself
18. Felt excited
19. took a break when I was mad
20. ate three meals in 1 day
21. Laughed at something funny
22. followed at least 1 direction
23. Felt happy
24. Felt hopeless
25. Felt tired
26. Opened the door for someone
27. Felt peaceful
28. Gave someone a hug
29. Felt hopeful