This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Felt hopeful
2. Cleaned up after myself
3. Felt tired
4. Felt out of control
5. Felt confused
6. Gave someone a hug
7. Was kind to someone else
8. laughed at someone's pain
9. Felt happy
10. Able to stay in control of myself
11. took a break when I was mad
12. Felt overwhelmed
13. Felt helpless
14. used a coping skill
15. thought something positive
16. Laughed at something funny
17. ate three meals in 1 day
18. went on a walk
19. followed at least 1 direction
20. Felt excited
21. Yelled at someone
22. Opened the door for someone
23. Felt hopeless
24. Was kind to myself
25. raised my hand in school
26. Felt peaceful
27. Felt on top of the world
28. drank water
29. Felt sad