FelthopefulYelled atsomeoneused acopingskillFelthopelessAble tostay incontrol ofmyselfFeltpeacefulWas kindtosomeoneelselaughed atsomeone'spainFelthappyFeltconfusedFelthelplesstook abreakwhen Iwas madFelttiredFeltoverwhelmedFeltsadfollowedat least 1directionFelt ontop ofthe worldthoughtsomethingpositiveraisedmy handin schoolFeltexcitedCleanedup aftermyselfLaughedatsomethingfunnyWaskind tomyselfdrankwaterFelt outofcontrolGavesomeonea hugate threemeals in1 dayOpenedthe doorforsomeonewenton awalkFelthopefulYelled atsomeoneused acopingskillFelthopelessAble tostay incontrol ofmyselfFeltpeacefulWas kindtosomeoneelselaughed atsomeone'spainFelthappyFeltconfusedFelthelplesstook abreakwhen Iwas madFelttiredFeltoverwhelmedFeltsadfollowedat least 1directionFelt ontop ofthe worldthoughtsomethingpositiveraisedmy handin schoolFeltexcitedCleanedup aftermyselfLaughedatsomethingfunnyWaskind tomyselfdrankwaterFelt outofcontrolGavesomeonea hugate threemeals in1 dayOpenedthe doorforsomeonewenton awalk

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt hopeful
  2. Yelled at someone
  3. used a coping skill
  4. Felt hopeless
  5. Able to stay in control of myself
  6. Felt peaceful
  7. Was kind to someone else
  8. laughed at someone's pain
  9. Felt happy
  10. Felt confused
  11. Felt helpless
  12. took a break when I was mad
  13. Felt tired
  14. Felt overwhelmed
  15. Felt sad
  16. followed at least 1 direction
  17. Felt on top of the world
  18. thought something positive
  19. raised my hand in school
  20. Felt excited
  21. Cleaned up after myself
  22. Laughed at something funny
  23. Was kind to myself
  24. drank water
  25. Felt out of control
  26. Gave someone a hug
  27. ate three meals in 1 day
  28. Opened the door for someone
  29. went on a walk