wenton awalkWas kindtosomeoneelseAble tostay incontrol ofmyselfFeltsadCleanedup aftermyselfFelthelplessFeltoverwhelmedlaughed atsomeone'spainFelt outofcontrolFelt ontop ofthe worldOpenedthe doorforsomeoneWaskind tomyselftook abreakwhen Iwas madFeltexcitedfollowedat least 1directiondrankwaterused acopingskillFelthappyLaughedatsomethingfunnyYelled atsomeoneFeltconfusedate threemeals in1 dayGavesomeonea hugraisedmy handin schoolFelttiredFelthopelessFeltpeacefulthoughtsomethingpositiveFelthopefulwenton awalkWas kindtosomeoneelseAble tostay incontrol ofmyselfFeltsadCleanedup aftermyselfFelthelplessFeltoverwhelmedlaughed atsomeone'spainFelt outofcontrolFelt ontop ofthe worldOpenedthe doorforsomeoneWaskind tomyselftook abreakwhen Iwas madFeltexcitedfollowedat least 1directiondrankwaterused acopingskillFelthappyLaughedatsomethingfunnyYelled atsomeoneFeltconfusedate threemeals in1 dayGavesomeonea hugraisedmy handin schoolFelttiredFelthopelessFeltpeacefulthoughtsomethingpositiveFelthopeful

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. went on a walk
  2. Was kind to someone else
  3. Able to stay in control of myself
  4. Felt sad
  5. Cleaned up after myself
  6. Felt helpless
  7. Felt overwhelmed
  8. laughed at someone's pain
  9. Felt out of control
  10. Felt on top of the world
  11. Opened the door for someone
  12. Was kind to myself
  13. took a break when I was mad
  14. Felt excited
  15. followed at least 1 direction
  16. drank water
  17. used a coping skill
  18. Felt happy
  19. Laughed at something funny
  20. Yelled at someone
  21. Felt confused
  22. ate three meals in 1 day
  23. Gave someone a hug
  24. raised my hand in school
  25. Felt tired
  26. Felt hopeless
  27. Felt peaceful
  28. thought something positive
  29. Felt hopeful