Laughedatsomethingfunnyused acopingskillFeltoverwhelmedwenton awalkAble tostay incontrol ofmyselfGavesomeonea hugCleanedup aftermyselftook abreakwhen Iwas madFeltpeacefulFelthopelessYelled atsomeoneFelthelplessdrankwaterOpenedthe doorforsomeoneWas kindtosomeoneelsefollowedat least 1directionFelt outofcontrolFelttiredFeltconfusedFelthappyFelt ontop ofthe worldFeltexcitedlaughed atsomeone'spainWaskind tomyselfate threemeals in1 daythoughtsomethingpositiveFeltsadFelthopefulraisedmy handin schoolLaughedatsomethingfunnyused acopingskillFeltoverwhelmedwenton awalkAble tostay incontrol ofmyselfGavesomeonea hugCleanedup aftermyselftook abreakwhen Iwas madFeltpeacefulFelthopelessYelled atsomeoneFelthelplessdrankwaterOpenedthe doorforsomeoneWas kindtosomeoneelsefollowedat least 1directionFelt outofcontrolFelttiredFeltconfusedFelthappyFelt ontop ofthe worldFeltexcitedlaughed atsomeone'spainWaskind tomyselfate threemeals in1 daythoughtsomethingpositiveFeltsadFelthopefulraisedmy handin school

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughed at something funny
  2. used a coping skill
  3. Felt overwhelmed
  4. went on a walk
  5. Able to stay in control of myself
  6. Gave someone a hug
  7. Cleaned up after myself
  8. took a break when I was mad
  9. Felt peaceful
  10. Felt hopeless
  11. Yelled at someone
  12. Felt helpless
  13. drank water
  14. Opened the door for someone
  15. Was kind to someone else
  16. followed at least 1 direction
  17. Felt out of control
  18. Felt tired
  19. Felt confused
  20. Felt happy
  21. Felt on top of the world
  22. Felt excited
  23. laughed at someone's pain
  24. Was kind to myself
  25. ate three meals in 1 day
  26. thought something positive
  27. Felt sad
  28. Felt hopeful
  29. raised my hand in school