Felthopelesstook abreakwhen Iwas madCleanedup aftermyselfFeltconfusedWas kindtosomeoneelseFeltoverwhelmedthoughtsomethingpositiveFelthelplesswenton awalkFeltexcitedGavesomeonea hugFelt outofcontrolFelthappyLaughedatsomethingfunnyraisedmy handin schoolFelttiredfollowedat least 1directionFeltsadFelthopefulFelt ontop ofthe worlddrankwaterate threemeals in1 dayOpenedthe doorforsomeoneYelled atsomeonelaughed atsomeone'spainFeltpeacefulWaskind tomyselfAble tostay incontrol ofmyselfused acopingskillFelthopelesstook abreakwhen Iwas madCleanedup aftermyselfFeltconfusedWas kindtosomeoneelseFeltoverwhelmedthoughtsomethingpositiveFelthelplesswenton awalkFeltexcitedGavesomeonea hugFelt outofcontrolFelthappyLaughedatsomethingfunnyraisedmy handin schoolFelttiredfollowedat least 1directionFeltsadFelthopefulFelt ontop ofthe worlddrankwaterate threemeals in1 dayOpenedthe doorforsomeoneYelled atsomeonelaughed atsomeone'spainFeltpeacefulWaskind tomyselfAble tostay incontrol ofmyselfused acopingskill

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt hopeless
  2. took a break when I was mad
  3. Cleaned up after myself
  4. Felt confused
  5. Was kind to someone else
  6. Felt overwhelmed
  7. thought something positive
  8. Felt helpless
  9. went on a walk
  10. Felt excited
  11. Gave someone a hug
  12. Felt out of control
  13. Felt happy
  14. Laughed at something funny
  15. raised my hand in school
  16. Felt tired
  17. followed at least 1 direction
  18. Felt sad
  19. Felt hopeful
  20. Felt on top of the world
  21. drank water
  22. ate three meals in 1 day
  23. Opened the door for someone
  24. Yelled at someone
  25. laughed at someone's pain
  26. Felt peaceful
  27. Was kind to myself
  28. Able to stay in control of myself
  29. used a coping skill