Was kindtosomeoneelsewenton awalkFelthopelessFelttiredFelthelplessFeltexcitedLaughedatsomethingfunnyFelt outofcontrolthoughtsomethingpositiveYelled atsomeoneFeltsadFeltoverwhelmedFeltconfusedAble tostay incontrol ofmyselftook abreakwhen Iwas madlaughed atsomeone'spainFelt ontop ofthe worldFelthappyFeltpeacefulFelthopefulfollowedat least 1directionused acopingskillWaskind tomyselfdrankwaterOpenedthe doorforsomeoneraisedmy handin schoolCleanedup aftermyselfGavesomeonea hugate threemeals in1 dayWas kindtosomeoneelsewenton awalkFelthopelessFelttiredFelthelplessFeltexcitedLaughedatsomethingfunnyFelt outofcontrolthoughtsomethingpositiveYelled atsomeoneFeltsadFeltoverwhelmedFeltconfusedAble tostay incontrol ofmyselftook abreakwhen Iwas madlaughed atsomeone'spainFelt ontop ofthe worldFelthappyFeltpeacefulFelthopefulfollowedat least 1directionused acopingskillWaskind tomyselfdrankwaterOpenedthe doorforsomeoneraisedmy handin schoolCleanedup aftermyselfGavesomeonea hugate threemeals in1 day

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was kind to someone else
  2. went on a walk
  3. Felt hopeless
  4. Felt tired
  5. Felt helpless
  6. Felt excited
  7. Laughed at something funny
  8. Felt out of control
  9. thought something positive
  10. Yelled at someone
  11. Felt sad
  12. Felt overwhelmed
  13. Felt confused
  14. Able to stay in control of myself
  15. took a break when I was mad
  16. laughed at someone's pain
  17. Felt on top of the world
  18. Felt happy
  19. Felt peaceful
  20. Felt hopeful
  21. followed at least 1 direction
  22. used a coping skill
  23. Was kind to myself
  24. drank water
  25. Opened the door for someone
  26. raised my hand in school
  27. Cleaned up after myself
  28. Gave someone a hug
  29. ate three meals in 1 day