FelthopelessFelthappyfollowedat least 1directionWaskind tomyselfFelt ontop ofthe worldGavesomeonea hugtook abreakwhen Iwas maddrankwaterFeltsadWas kindtosomeoneelseFeltconfusedFelthopefulOpenedthe doorforsomeoneAble tostay incontrol ofmyselfFeltpeacefulwenton awalkYelled atsomeoneFelttiredFelthelplessthoughtsomethingpositivelaughed atsomeone'spainCleanedup aftermyselfused acopingskillLaughedatsomethingfunnyate threemeals in1 dayFelt outofcontrolraisedmy handin schoolFeltoverwhelmedFeltexcitedFelthopelessFelthappyfollowedat least 1directionWaskind tomyselfFelt ontop ofthe worldGavesomeonea hugtook abreakwhen Iwas maddrankwaterFeltsadWas kindtosomeoneelseFeltconfusedFelthopefulOpenedthe doorforsomeoneAble tostay incontrol ofmyselfFeltpeacefulwenton awalkYelled atsomeoneFelttiredFelthelplessthoughtsomethingpositivelaughed atsomeone'spainCleanedup aftermyselfused acopingskillLaughedatsomethingfunnyate threemeals in1 dayFelt outofcontrolraisedmy handin schoolFeltoverwhelmedFeltexcited

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt hopeless
  2. Felt happy
  3. followed at least 1 direction
  4. Was kind to myself
  5. Felt on top of the world
  6. Gave someone a hug
  7. took a break when I was mad
  8. drank water
  9. Felt sad
  10. Was kind to someone else
  11. Felt confused
  12. Felt hopeful
  13. Opened the door for someone
  14. Able to stay in control of myself
  15. Felt peaceful
  16. went on a walk
  17. Yelled at someone
  18. Felt tired
  19. Felt helpless
  20. thought something positive
  21. laughed at someone's pain
  22. Cleaned up after myself
  23. used a coping skill
  24. Laughed at something funny
  25. ate three meals in 1 day
  26. Felt out of control
  27. raised my hand in school
  28. Felt overwhelmed
  29. Felt excited