Feltconfusedate threemeals in1 daywenton awalktook abreakwhen Iwas madFelttiredFeltsadFeltexcitedthoughtsomethingpositivedrankwaterFelt outofcontrolFelthelplessraisedmy handin schoolFelt ontop ofthe worldAble tostay incontrol ofmyselfGavesomeonea hugLaughedatsomethingfunnyYelled atsomeoneFeltpeacefulused acopingskillCleanedup aftermyselfFelthappylaughed atsomeone'spainFelthopelessFeltoverwhelmedFelthopefulWaskind tomyselffollowedat least 1directionWas kindtosomeoneelseOpenedthe doorforsomeoneFeltconfusedate threemeals in1 daywenton awalktook abreakwhen Iwas madFelttiredFeltsadFeltexcitedthoughtsomethingpositivedrankwaterFelt outofcontrolFelthelplessraisedmy handin schoolFelt ontop ofthe worldAble tostay incontrol ofmyselfGavesomeonea hugLaughedatsomethingfunnyYelled atsomeoneFeltpeacefulused acopingskillCleanedup aftermyselfFelthappylaughed atsomeone'spainFelthopelessFeltoverwhelmedFelthopefulWaskind tomyselffollowedat least 1directionWas kindtosomeoneelseOpenedthe doorforsomeone

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt confused
  2. ate three meals in 1 day
  3. went on a walk
  4. took a break when I was mad
  5. Felt tired
  6. Felt sad
  7. Felt excited
  8. thought something positive
  9. drank water
  10. Felt out of control
  11. Felt helpless
  12. raised my hand in school
  13. Felt on top of the world
  14. Able to stay in control of myself
  15. Gave someone a hug
  16. Laughed at something funny
  17. Yelled at someone
  18. Felt peaceful
  19. used a coping skill
  20. Cleaned up after myself
  21. Felt happy
  22. laughed at someone's pain
  23. Felt hopeless
  24. Felt overwhelmed
  25. Felt hopeful
  26. Was kind to myself
  27. followed at least 1 direction
  28. Was kind to someone else
  29. Opened the door for someone