Able tostay incontrol ofmyselflaughed atsomeone'spainWaskind tomyselffollowedat least 1directionFeltexcitedYelled atsomeoneFelthopelessOpenedthe doorforsomeoneate threemeals in1 dayCleanedup aftermyselfFelttiredFeltoverwhelmedFelt ontop ofthe worldFeltpeacefulFelthelplessdrankwaterGavesomeonea hugtook abreakwhen Iwas madFelthopefulused acopingskillWas kindtosomeoneelseFelthappyFeltsadwenton awalkraisedmy handin schoolFelt outofcontrolLaughedatsomethingfunnyFeltconfusedthoughtsomethingpositiveAble tostay incontrol ofmyselflaughed atsomeone'spainWaskind tomyselffollowedat least 1directionFeltexcitedYelled atsomeoneFelthopelessOpenedthe doorforsomeoneate threemeals in1 dayCleanedup aftermyselfFelttiredFeltoverwhelmedFelt ontop ofthe worldFeltpeacefulFelthelplessdrankwaterGavesomeonea hugtook abreakwhen Iwas madFelthopefulused acopingskillWas kindtosomeoneelseFelthappyFeltsadwenton awalkraisedmy handin schoolFelt outofcontrolLaughedatsomethingfunnyFeltconfusedthoughtsomethingpositive

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Able to stay in control of myself
  2. laughed at someone's pain
  3. Was kind to myself
  4. followed at least 1 direction
  5. Felt excited
  6. Yelled at someone
  7. Felt hopeless
  8. Opened the door for someone
  9. ate three meals in 1 day
  10. Cleaned up after myself
  11. Felt tired
  12. Felt overwhelmed
  13. Felt on top of the world
  14. Felt peaceful
  15. Felt helpless
  16. drank water
  17. Gave someone a hug
  18. took a break when I was mad
  19. Felt hopeful
  20. used a coping skill
  21. Was kind to someone else
  22. Felt happy
  23. Felt sad
  24. went on a walk
  25. raised my hand in school
  26. Felt out of control
  27. Laughed at something funny
  28. Felt confused
  29. thought something positive