followedat least 1directionate threemeals in1 daylaughed atsomeone'spainthoughtsomethingpositiveFeltpeacefulFeltsadraisedmy handin schoolFeltoverwhelmedFelt ontop ofthe worldFeltconfuseddrankwaterFelthelplessFeltexcitedLaughedatsomethingfunnyFelt outofcontrolYelled atsomeonetook abreakwhen Iwas madOpenedthe doorforsomeoneAble tostay incontrol ofmyselfFelthopelessWaskind tomyselfGavesomeonea hugWas kindtosomeoneelseFelthopefulFelttiredCleanedup aftermyselfFelthappywenton awalkused acopingskillfollowedat least 1directionate threemeals in1 daylaughed atsomeone'spainthoughtsomethingpositiveFeltpeacefulFeltsadraisedmy handin schoolFeltoverwhelmedFelt ontop ofthe worldFeltconfuseddrankwaterFelthelplessFeltexcitedLaughedatsomethingfunnyFelt outofcontrolYelled atsomeonetook abreakwhen Iwas madOpenedthe doorforsomeoneAble tostay incontrol ofmyselfFelthopelessWaskind tomyselfGavesomeonea hugWas kindtosomeoneelseFelthopefulFelttiredCleanedup aftermyselfFelthappywenton awalkused acopingskill

This week I.... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. followed at least 1 direction
  2. ate three meals in 1 day
  3. laughed at someone's pain
  4. thought something positive
  5. Felt peaceful
  6. Felt sad
  7. raised my hand in school
  8. Felt overwhelmed
  9. Felt on top of the world
  10. Felt confused
  11. drank water
  12. Felt helpless
  13. Felt excited
  14. Laughed at something funny
  15. Felt out of control
  16. Yelled at someone
  17. took a break when I was mad
  18. Opened the door for someone
  19. Able to stay in control of myself
  20. Felt hopeless
  21. Was kind to myself
  22. Gave someone a hug
  23. Was kind to someone else
  24. Felt hopeful
  25. Felt tired
  26. Cleaned up after myself
  27. Felt happy
  28. went on a walk
  29. used a coping skill