This bingo card has a free space and 29 words: followed at least 1 direction, Opened the door for someone, thought something positive, raised my hand in school, drank water, ate three meals in 1 day, went on a walk, used a coping skill, Felt sad, Felt excited, Yelled at someone, took a break when I was mad, Felt overwhelmed, Felt hopeless, Felt hopeful, Able to stay in control of myself, Felt out of control, Cleaned up after myself, Gave someone a hug, Was kind to someone else, Was kind to myself, laughed at someone's pain, Felt happy, Felt on top of the world, Laughed at something funny, Felt confused, Felt helpless, Felt tired and Felt peaceful.
2021 TREK | SELF CARE BINGO | Grief Bingo - Teen Version | BENEVOLENT BINGO | Self-Care BINGO
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