(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Engaged in a hobby
Practiced Gratitude
got at least 8 hrs of sleep
Practiced Self-compassion
Listened to my body
Treated myself
Meditate
Dance/Sing out loud like no one is watching
Challenged negative thoughts
Tried something new
Practiced being mindful
Journal
Asked for help
Took a "day off" from social media
Talked to a friend
Took a break
Exercised
Took a walk outside
I was kind with a mistake I made
Practiced deep breathing
Watched my favorite TV show, a good movie, or read a book
