(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practiced being mindful
got at least 8 hrs of sleep
Tried something new
Practiced deep breathing
Practiced Gratitude
Dance/Sing out loud like no one is watching
Asked for help
Treated myself
Talked to a friend
Took a break
I was kind with a mistake I made
Took a "day off" from social media
Chose a healthy snack
Challenged negative thoughts
Watched my favorite TV show, a good movie, or read a book