Stop & go onaspeed walkwith yourclassAccumulate 5miles ofwalking/running thismonthComplete a30minutecardioworkoutAccumulate a3:14 wall sitwith a partnerfor National PiDayGo for a 10+minute walkover yourlunchGo for a 10+minute walkover yourlunchStop & do 50squat-taps(toa chair) withyour classWalk/Run/Cyclefor 20 minutesDo 5 roundsof:30 forwardlunges with apartnerDo 10minutesof yoga orstretchingExercise atleast 4 timesinone week(20+ minutes)Do 10minutesof yoga orstretchingExercise atleast 12 timesthis month(20+ minutes)Share yourworkoutplaylist withanotherteacherDo a Tabataafter school,alternatingsit-ups &push-upsDo 5 roundsof:30 push-upswith apartnerAccumulate100 total reps:mountainclimbers orjumping jacksDo anafternoonwind-downworkout(after school)Do an earlybird workout(beforeschool)Share a photoof yourselfexercisingover theweekendDo 3 Roundsof17 Burpees forSaint Patrick’sDayDo 5 roundsof:30 plankswitha partnerAccumulate100 total reps:squats, situps,pushupsComplete a30minutecardioworkoutStop & go onaspeed walkwith yourclassAccumulate 5miles ofwalking/running thismonthComplete a30minutecardioworkoutAccumulate a3:14 wall sitwith a partnerfor National PiDayGo for a 10+minute walkover yourlunchGo for a 10+minute walkover yourlunchStop & do 50squat-taps(toa chair) withyour classWalk/Run/Cyclefor 20 minutesDo 5 roundsof:30 forwardlunges with apartnerDo 10minutesof yoga orstretchingExercise atleast 4 timesinone week(20+ minutes)Do 10minutesof yoga orstretchingExercise atleast 12 timesthis month(20+ minutes)Share yourworkoutplaylist withanotherteacherDo a Tabataafter school,alternatingsit-ups &push-upsDo 5 roundsof:30 push-upswith apartnerAccumulate100 total reps:mountainclimbers orjumping jacksDo anafternoonwind-downworkout(after school)Do an earlybird workout(beforeschool)Share a photoof yourselfexercisingover theweekendDo 3 Roundsof17 Burpees forSaint Patrick’sDayDo 5 roundsof:30 plankswitha partnerAccumulate100 total reps:squats, situps,pushupsComplete a30minutecardioworkout

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop & go on a speed walk with your class
  2. Accumulate 5 miles of walking/ running this month
  3. Complete a 30 minute cardio workout
  4. Accumulate a 3:14 wall sit with a partner for National Pi Day
  5. Go for a 10+ minute walk over your lunch
  6. Go for a 10+ minute walk over your lunch
  7. Stop & do 50 squat-taps (to a chair) with your class
  8. Walk/Run/Cycle for 20 minutes
  9. Do 5 rounds of :30 forward lunges with a partner
  10. Do 10 minutes of yoga or stretching
  11. Exercise at least 4 times in one week (20+ minutes)
  12. Do 10 minutes of yoga or stretching
  13. Exercise at least 12 times this month (20+ minutes)
  14. Share your workout playlist with another teacher
  15. Do a Tabata after school, alternating sit-ups & push-ups
  16. Do 5 rounds of :30 push-ups with a partner
  17. Accumulate 100 total reps: mountain climbers or jumping jacks
  18. Do an afternoon wind-down workout (after school)
  19. Do an early bird workout (before school)
  20. Share a photo of yourself exercising over the weekend
  21. Do 3 Rounds of 17 Burpees for Saint Patrick’s Day
  22. Do 5 rounds of :30 planks with a partner
  23. Accumulate 100 total reps: squats, situps, pushups
  24. Complete a 30 minute cardio workout