Accumulate100 total reps:mountainclimbers orjumping jacksDo 3 Roundsof17 Burpees forSaint Patrick’sDayDo an earlybird workout(beforeschool)Accumulate 5miles ofwalking/running thismonthAccumulate a3:14 wall sitwith a partnerfor National PiDayDo 5 roundsof:30 push-upswith apartnerComplete a30minutecardioworkoutDo a Tabataafter school,alternatingsit-ups &push-upsGo for a 10+minute walkover yourlunchDo 5 roundsof:30 forwardlunges with apartnerShare yourworkoutplaylist withanotherteacherAccumulate100 total reps:squats, situps,pushupsStop & do 50squat-taps(toa chair) withyour classShare a photoof yourselfexercisingover theweekendDo 10minutesof yoga orstretchingWalk/Run/Cyclefor 20 minutesDo 10minutesof yoga orstretchingGo for a 10+minute walkover yourlunchDo anafternoonwind-downworkout(after school)Exercise atleast 12 timesthis month(20+ minutes)Do 5 roundsof:30 plankswitha partnerStop & go onaspeed walkwith yourclassExercise atleast 4 timesinone week(20+ minutes)Complete a30minutecardioworkoutAccumulate100 total reps:mountainclimbers orjumping jacksDo 3 Roundsof17 Burpees forSaint Patrick’sDayDo an earlybird workout(beforeschool)Accumulate 5miles ofwalking/running thismonthAccumulate a3:14 wall sitwith a partnerfor National PiDayDo 5 roundsof:30 push-upswith apartnerComplete a30minutecardioworkoutDo a Tabataafter school,alternatingsit-ups &push-upsGo for a 10+minute walkover yourlunchDo 5 roundsof:30 forwardlunges with apartnerShare yourworkoutplaylist withanotherteacherAccumulate100 total reps:squats, situps,pushupsStop & do 50squat-taps(toa chair) withyour classShare a photoof yourselfexercisingover theweekendDo 10minutesof yoga orstretchingWalk/Run/Cyclefor 20 minutesDo 10minutesof yoga orstretchingGo for a 10+minute walkover yourlunchDo anafternoonwind-downworkout(after school)Exercise atleast 12 timesthis month(20+ minutes)Do 5 roundsof:30 plankswitha partnerStop & go onaspeed walkwith yourclassExercise atleast 4 timesinone week(20+ minutes)Complete a30minutecardioworkout

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate 100 total reps: mountain climbers or jumping jacks
  2. Do 3 Rounds of 17 Burpees for Saint Patrick’s Day
  3. Do an early bird workout (before school)
  4. Accumulate 5 miles of walking/ running this month
  5. Accumulate a 3:14 wall sit with a partner for National Pi Day
  6. Do 5 rounds of :30 push-ups with a partner
  7. Complete a 30 minute cardio workout
  8. Do a Tabata after school, alternating sit-ups & push-ups
  9. Go for a 10+ minute walk over your lunch
  10. Do 5 rounds of :30 forward lunges with a partner
  11. Share your workout playlist with another teacher
  12. Accumulate 100 total reps: squats, situps, pushups
  13. Stop & do 50 squat-taps (to a chair) with your class
  14. Share a photo of yourself exercising over the weekend
  15. Do 10 minutes of yoga or stretching
  16. Walk/Run/Cycle for 20 minutes
  17. Do 10 minutes of yoga or stretching
  18. Go for a 10+ minute walk over your lunch
  19. Do an afternoon wind-down workout (after school)
  20. Exercise at least 12 times this month (20+ minutes)
  21. Do 5 rounds of :30 planks with a partner
  22. Stop & go on a speed walk with your class
  23. Exercise at least 4 times in one week (20+ minutes)
  24. Complete a 30 minute cardio workout