Accumulate a3:14 wall sitwith a partnerfor National PiDayDo 10minutesof yoga orstretchingStop & do 50squat-taps(toa chair) withyour classAccumulate 5miles ofwalking/running thismonthDo an earlybird workout(beforeschool)Share yourworkoutplaylist withanotherteacherStop & go onaspeed walkwith yourclassDo anafternoonwind-downworkout(after school)Do 5 roundsof:30 plankswitha partnerAccumulate100 total reps:squats, situps,pushupsAccumulate100 total reps:mountainclimbers orjumping jacksWalk/Run/Cyclefor 20 minutesGo for a 10+minute walkover yourlunchDo 5 roundsof:30 forwardlunges with apartnerDo 5 roundsof:30 push-upswith apartnerExercise atleast 4 timesinone week(20+ minutes)Share a photoof yourselfexercisingover theweekendDo 10minutesof yoga orstretchingGo for a 10+minute walkover yourlunchExercise atleast 12 timesthis month(20+ minutes)Do 3 Roundsof17 Burpees forSaint Patrick’sDayComplete a30minutecardioworkoutComplete a30minutecardioworkoutDo a Tabataafter school,alternatingsit-ups &push-upsAccumulate a3:14 wall sitwith a partnerfor National PiDayDo 10minutesof yoga orstretchingStop & do 50squat-taps(toa chair) withyour classAccumulate 5miles ofwalking/running thismonthDo an earlybird workout(beforeschool)Share yourworkoutplaylist withanotherteacherStop & go onaspeed walkwith yourclassDo anafternoonwind-downworkout(after school)Do 5 roundsof:30 plankswitha partnerAccumulate100 total reps:squats, situps,pushupsAccumulate100 total reps:mountainclimbers orjumping jacksWalk/Run/Cyclefor 20 minutesGo for a 10+minute walkover yourlunchDo 5 roundsof:30 forwardlunges with apartnerDo 5 roundsof:30 push-upswith apartnerExercise atleast 4 timesinone week(20+ minutes)Share a photoof yourselfexercisingover theweekendDo 10minutesof yoga orstretchingGo for a 10+minute walkover yourlunchExercise atleast 12 timesthis month(20+ minutes)Do 3 Roundsof17 Burpees forSaint Patrick’sDayComplete a30minutecardioworkoutComplete a30minutecardioworkoutDo a Tabataafter school,alternatingsit-ups &push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate a 3:14 wall sit with a partner for National Pi Day
  2. Do 10 minutes of yoga or stretching
  3. Stop & do 50 squat-taps (to a chair) with your class
  4. Accumulate 5 miles of walking/ running this month
  5. Do an early bird workout (before school)
  6. Share your workout playlist with another teacher
  7. Stop & go on a speed walk with your class
  8. Do an afternoon wind-down workout (after school)
  9. Do 5 rounds of :30 planks with a partner
  10. Accumulate 100 total reps: squats, situps, pushups
  11. Accumulate 100 total reps: mountain climbers or jumping jacks
  12. Walk/Run/Cycle for 20 minutes
  13. Go for a 10+ minute walk over your lunch
  14. Do 5 rounds of :30 forward lunges with a partner
  15. Do 5 rounds of :30 push-ups with a partner
  16. Exercise at least 4 times in one week (20+ minutes)
  17. Share a photo of yourself exercising over the weekend
  18. Do 10 minutes of yoga or stretching
  19. Go for a 10+ minute walk over your lunch
  20. Exercise at least 12 times this month (20+ minutes)
  21. Do 3 Rounds of 17 Burpees for Saint Patrick’s Day
  22. Complete a 30 minute cardio workout
  23. Complete a 30 minute cardio workout
  24. Do a Tabata after school, alternating sit-ups & push-ups