Share a photoof yourselfexercisingover theweekendDo 3 Roundsof17 Burpees forSaint Patrick’sDayGo for a 10+minute walkover yourlunchDo an earlybird workout(beforeschool)Stop & go onaspeed walkwith yourclassGo for a 10+minute walkover yourlunchShare yourworkoutplaylist withanotherteacherDo 5 roundsof:30 push-upswith apartnerDo 5 roundsof:30 forwardlunges with apartnerDo 10minutesof yoga orstretchingExercise atleast 4 timesinone week(20+ minutes)Do 10minutesof yoga orstretchingAccumulate a3:14 wall sitwith a partnerfor National PiDayAccumulate100 total reps:squats, situps,pushupsAccumulate100 total reps:mountainclimbers orjumping jacksWalk/Run/Cyclefor 20 minutesStop & do 50squat-taps(toa chair) withyour classComplete a30minutecardioworkoutDo 5 roundsof:30 plankswitha partnerDo anafternoonwind-downworkout(after school)Accumulate 5miles ofwalking/running thismonthDo a Tabataafter school,alternatingsit-ups &push-upsComplete a30minutecardioworkoutExercise atleast 12 timesthis month(20+ minutes)Share a photoof yourselfexercisingover theweekendDo 3 Roundsof17 Burpees forSaint Patrick’sDayGo for a 10+minute walkover yourlunchDo an earlybird workout(beforeschool)Stop & go onaspeed walkwith yourclassGo for a 10+minute walkover yourlunchShare yourworkoutplaylist withanotherteacherDo 5 roundsof:30 push-upswith apartnerDo 5 roundsof:30 forwardlunges with apartnerDo 10minutesof yoga orstretchingExercise atleast 4 timesinone week(20+ minutes)Do 10minutesof yoga orstretchingAccumulate a3:14 wall sitwith a partnerfor National PiDayAccumulate100 total reps:squats, situps,pushupsAccumulate100 total reps:mountainclimbers orjumping jacksWalk/Run/Cyclefor 20 minutesStop & do 50squat-taps(toa chair) withyour classComplete a30minutecardioworkoutDo 5 roundsof:30 plankswitha partnerDo anafternoonwind-downworkout(after school)Accumulate 5miles ofwalking/running thismonthDo a Tabataafter school,alternatingsit-ups &push-upsComplete a30minutecardioworkoutExercise atleast 12 timesthis month(20+ minutes)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a photo of yourself exercising over the weekend
  2. Do 3 Rounds of 17 Burpees for Saint Patrick’s Day
  3. Go for a 10+ minute walk over your lunch
  4. Do an early bird workout (before school)
  5. Stop & go on a speed walk with your class
  6. Go for a 10+ minute walk over your lunch
  7. Share your workout playlist with another teacher
  8. Do 5 rounds of :30 push-ups with a partner
  9. Do 5 rounds of :30 forward lunges with a partner
  10. Do 10 minutes of yoga or stretching
  11. Exercise at least 4 times in one week (20+ minutes)
  12. Do 10 minutes of yoga or stretching
  13. Accumulate a 3:14 wall sit with a partner for National Pi Day
  14. Accumulate 100 total reps: squats, situps, pushups
  15. Accumulate 100 total reps: mountain climbers or jumping jacks
  16. Walk/Run/Cycle for 20 minutes
  17. Stop & do 50 squat-taps (to a chair) with your class
  18. Complete a 30 minute cardio workout
  19. Do 5 rounds of :30 planks with a partner
  20. Do an afternoon wind-down workout (after school)
  21. Accumulate 5 miles of walking/ running this month
  22. Do a Tabata after school, alternating sit-ups & push-ups
  23. Complete a 30 minute cardio workout
  24. Exercise at least 12 times this month (20+ minutes)