This bingo card has a free space and 24 words: Complete a 30 minute cardio workout, Accumulate 100 total reps: squats, situps, pushups, Do 10 minutes of yoga or stretching, Do 5 rounds of :30 planks with a partner, Share a photo of yourself exercising over the weekend, Accumulate a 3:14 wall sit with a partner for National Pi Day, Go for a 10+ minute walk over your lunch, Walk/Run/Cycle for 20 minutes, Complete a 30 minute cardio workout, Exercise at least 12 times this month (20+ minutes), Do an early bird workout (before school), Do 5 rounds of :30 forward lunges with a partner, Do 5 rounds of :30 push-ups with a partner, Stop & do 50 squat-taps (to a chair) with your class, Exercise at least 4 times in one week (20+ minutes), Share your workout playlist with another teacher, Accumulate 100 total reps: mountain climbers or jumping jacks, Do 10 minutes of yoga or stretching, Do 3 Rounds of 17 Burpees for Saint Patrick’s Day, Stop & go on a speed walk with your class, Do a Tabata after school, alternating sit-ups & push-ups, Accumulate 5 miles of walking/ running this month, Go for a 10+ minute walk over your lunch and Do an afternoon wind-down workout (after school).
⚠ This card has duplicate items: Complete a 30 minute cardio workout (2), Do 10 minutes of yoga or stretching (2), Go for a 10+ minute walk over your lunch (2)
Fitness Challenge | Fitness Challenge | Physical activity bingo | FAITH & FITNESS AUGUST 2020 | FAITH & FITNESS AUGUST 2020
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