(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Treat yourself to a small indulgence
Try a new healthy recipe
Call or meet a friend for a chat
Create a vision board for 2024
Watch a new tv show or movie
Declutter a part of your living space
Go for a 20-minute walk (indoor or outdoor)
Take a power nap
Take a social media break for a day
Practice deep breathing exercises
Write down three things you're grateful for
Express gratitude to a colleague
Write in a journal
Stretch for 15 minutes
Try a new hobby or skill
Take a relaxing bath or shower
Watch a sunset
Read a chapter from a self-help book
Spend time in nature
Have a screen free evening
Listen to your favorite calming music
Do a creative activity (painting, drawing, sewing, etc.)
