(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Psychotherapy
Creative arts like painting, drawing, or writing
Free!
Physical Activity
Go sight seeing outdoors
Go somewhere you've never been
Build a puzzle
Engage in social activities
Spend time outdoors
Watch your favorite movie
Call someone you've been meaning to call
Practice deep breathing exercises
Yoga or other relaxation exercises
Listen to uplifting music
Engage in hobbies you enjoy
Play board games
Visit an art gallery or museum
Maintain a regular sleep schedule
Mindfulness meditation
Create a winter bucket list of enjoyable activities
