(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Have a screen free evening
Try a new hobby or skill
Spend time in nature
Stretch for 15 minutes
Write down 3 things you're grateful for
Watch a sunset
Meditate for 10 minutes
Go for a 20-minute walk (indoor or outdoor)
Try a new healthy recipe
Take a power nap
Take a relaxing bath or shower
Do a random act of kindness
Listen to your favorite calming music
Treat yourself to a small indulgence
Write in a journal
Watch a new tv show or movie
Read a chapter from a self-help book
Take a social media break for a day
Create a vision board
Call or meet a friend for a chat
Declutter a part of your living space
Practice deep breathing exercises
Express gratitude to a colleague
Do a creative activity (painting, drawing, sewing, etc.)
