Have you re-watched aTV show thatyou like? Did you wearacomfortableoutfit thisweek? Have yougivenyourself timeto relax? If you havechecked inwith youremotions thispast week? Have youvisited therelaxationroom in WickerWellness Have youwatched amovie thisterm? If you havechecked inon yourfriend? Have youspoken toyour lovedonesrecently? Did you takethe time toappreciateyour effortsfor today ? Have youtaken ashowerrecently? Have youcalled afriend fromhomerecently? Have youdone yourlaundry? Have youtaken awalkrecently? Have youmeditatedrecently? Have youreadsomethingfor fun thisweek? Have yougivenyourself timeto restrecently? Have youtaken abreak fromcaffeinerecently? Have youtaken apicture ofsomethingpretty? Did you findyour comfortspot oncampus? Did youtake yourmedicinetoday? Have youdonesomethingcreativerecently? Did you eatsomethingthat youliked thisweek? Have you takentime out of yourday today to dosomething youenjoy? Have youhad a self-care nightthis term? Have youspoke up aboutsomething thathas beenbothering you? Have youeatentoday? Have youspent timeaway fromtechnology? Did youspend timeoutsidetoday? Have youdressed toimpressthis week ? Have youworked ona hobbyrecently? Have youlistened tomusic that putyou in a goodmood thisweek? Did youdrinkwatertoday? Did you takethe Wickerwellnessdogs out fora walk? Have youvisited theSchenectadyGreen Marketthis term? Have youbeen workingon timemanagementskills? Have youbeen toJackson’sGardens thisweek? Have youvisited acoffee shop inSchenectadythis term? Have you sethealthyboundarieswithschoolwork? Have youtreatedyourself inthe lastweek? Have youjournalledrecently? Have yougotten atleast 7 hoursof sleeprecently? Did you getyour flu shotprovided byWickerWellness? Have you hadhealthyconversationswith yourfriends? Did you buysomethingnice foryourself? Have you beenproud ofsomething youhave done thisweek ? Have youwashedyour dishesrecently? Have youcleanedyour roomrecently? Have you re-watched aTV show thatyou like? Did you wearacomfortableoutfit thisweek? Have yougivenyourself timeto relax? If you havechecked inwith youremotions thispast week? Have youvisited therelaxationroom in WickerWellness Have youwatched amovie thisterm? If you havechecked inon yourfriend? Have youspoken toyour lovedonesrecently? Did you takethe time toappreciateyour effortsfor today ? Have youtaken ashowerrecently? Have youcalled afriend fromhomerecently? Have youdone yourlaundry? Have youtaken awalkrecently? Have youmeditatedrecently? Have youreadsomethingfor fun thisweek? Have yougivenyourself timeto restrecently? Have youtaken abreak fromcaffeinerecently? Have youtaken apicture ofsomethingpretty? Did you findyour comfortspot oncampus? Did youtake yourmedicinetoday? Have youdonesomethingcreativerecently? Did you eatsomethingthat youliked thisweek? Have you takentime out of yourday today to dosomething youenjoy? Have youhad a self-care nightthis term? Have youspoke up aboutsomething thathas beenbothering you? Have youeatentoday? Have youspent timeaway fromtechnology? Did youspend timeoutsidetoday? Have youdressed toimpressthis week ? Have youworked ona hobbyrecently? Have youlistened tomusic that putyou in a goodmood thisweek? Did youdrinkwatertoday? Did you takethe Wickerwellnessdogs out fora walk? Have youvisited theSchenectadyGreen Marketthis term? Have youbeen workingon timemanagementskills? Have youbeen toJackson’sGardens thisweek? Have youvisited acoffee shop inSchenectadythis term? Have you sethealthyboundarieswithschoolwork? Have youtreatedyourself inthe lastweek? Have youjournalledrecently? Have yougotten atleast 7 hoursof sleeprecently? Did you getyour flu shotprovided byWickerWellness? Have you hadhealthyconversationswith yourfriends? Did you buysomethingnice foryourself? Have you beenproud ofsomething youhave done thisweek ? Have youwashedyour dishesrecently? Have youcleanedyour roomrecently? 

AMEU Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
  1. Have you re-watched a TV show that you like?
  2. Did you wear a comfortable outfit this week?
  3. Have you given yourself time to relax?
  4. If you have checked in with your emotions this past week?
  5. Have you visited the relaxation room in Wicker Wellness
  6. Have you watched a movie this term?
  7. If you have checked in on your friend?
  8. Have you spoken to your loved ones recently?
  9. Did you take the time to appreciate your efforts for today ?
  10. Have you taken a shower recently?
  11. Have you called a friend from home recently?
  12. Have you done your laundry?
  13. Have you taken a walk recently?
  14. Have you meditated recently?
  15. Have you read something for fun this week?
  16. Have you given yourself time to rest recently?
  17. Have you taken a break from caffeine recently?
  18. Have you taken a picture of something pretty?
  19. Did you find your comfort spot on campus?
  20. Did you take your medicine today?
  21. Have you done something creative recently?
  22. Did you eat something that you liked this week?
  23. Have you taken time out of your day today to do something you enjoy?
  24. Have you had a self-care night this term?
  25. Have you spoke up about something that has been bothering you?
  26. Have you eaten today?
  27. Have you spent time away from technology?
  28. Did you spend time outside today?
  29. Have you dressed to impress this week ?
  30. Have you worked on a hobby recently?
  31. Have you listened to music that put you in a good mood this week?
  32. Did you drink water today?
  33. Did you take the Wicker wellness dogs out for a walk?
  34. Have you visited the Schenectady Green Market this term?
  35. Have you been working on time management skills?
  36. Have you been to Jackson’s Gardens this week?
  37. Have you visited a coffee shop in Schenectady this term?
  38. Have you set healthy boundaries with schoolwork?
  39. Have you treated yourself in the last week?
  40. Have you journalled recently?
  41. Have you gotten at least 7 hours of sleep recently?
  42. Did you get your flu shot provided by Wicker Wellness?
  43. Have you had healthy conversations with your friends?
  44. Did you buy something nice for yourself?
  45. Have you been proud of something you have done this week ?
  46. Have you washed your dishes recently?
  47. Have you cleaned your room recently?