Did you buysomethingnice foryourself? Have youvisited theSchenectadyGreen Marketthis term? Have youtaken abreak fromcaffeinerecently? Did you wearacomfortableoutfit thisweek? Did you takethe time toappreciateyour effortsfor today ? Have youlistened tomusic that putyou in a goodmood thisweek? Have youbeen toJackson’sGardens thisweek? If you havechecked inon yourfriend? Have youeatentoday? Have youspent timeaway fromtechnology? Did you findyour comfortspot oncampus? Did youspend timeoutsidetoday? Have youtaken apicture ofsomethingpretty? Have youtaken awalkrecently? Have youreadsomethingfor fun thisweek? Have youbeen workingon timemanagementskills? Did you takethe Wickerwellnessdogs out fora walk? Have you re-watched aTV show thatyou like? Have yougivenyourself timeto relax? Did youtake yourmedicinetoday? Have you hadhealthyconversationswith yourfriends? Did youdrinkwatertoday? Have you takentime out of yourday today to dosomething youenjoy? Have youvisited therelaxationroom in WickerWellness Did you getyour flu shotprovided byWickerWellness? Have youtaken ashowerrecently? Have you sethealthyboundarieswithschoolwork? Have youvisited acoffee shop inSchenectadythis term? Have youtreatedyourself inthe lastweek? Have yougivenyourself timeto restrecently? Have youjournalledrecently? Have youworked ona hobbyrecently? Have youspoken toyour lovedonesrecently? Did you eatsomethingthat youliked thisweek? Have youspoke up aboutsomething thathas beenbothering you? Have youdonesomethingcreativerecently? Have youmeditatedrecently? If you havechecked inwith youremotions thispast week? Have youcalled afriend fromhomerecently? Have you beenproud ofsomething youhave done thisweek ? Have youwashedyour dishesrecently? Have youcleanedyour roomrecently? Have youwatched amovie thisterm? Have yougotten atleast 7 hoursof sleeprecently? Have youdone yourlaundry? Have youhad a self-care nightthis term? Have youdressed toimpressthis week ? Did you buysomethingnice foryourself? Have youvisited theSchenectadyGreen Marketthis term? Have youtaken abreak fromcaffeinerecently? Did you wearacomfortableoutfit thisweek? Did you takethe time toappreciateyour effortsfor today ? Have youlistened tomusic that putyou in a goodmood thisweek? Have youbeen toJackson’sGardens thisweek? If you havechecked inon yourfriend? Have youeatentoday? Have youspent timeaway fromtechnology? Did you findyour comfortspot oncampus? Did youspend timeoutsidetoday? Have youtaken apicture ofsomethingpretty? Have youtaken awalkrecently? Have youreadsomethingfor fun thisweek? Have youbeen workingon timemanagementskills? Did you takethe Wickerwellnessdogs out fora walk? Have you re-watched aTV show thatyou like? Have yougivenyourself timeto relax? Did youtake yourmedicinetoday? Have you hadhealthyconversationswith yourfriends? Did youdrinkwatertoday? Have you takentime out of yourday today to dosomething youenjoy? Have youvisited therelaxationroom in WickerWellness Did you getyour flu shotprovided byWickerWellness? Have youtaken ashowerrecently? Have you sethealthyboundarieswithschoolwork? Have youvisited acoffee shop inSchenectadythis term? Have youtreatedyourself inthe lastweek? Have yougivenyourself timeto restrecently? Have youjournalledrecently? Have youworked ona hobbyrecently? Have youspoken toyour lovedonesrecently? Did you eatsomethingthat youliked thisweek? Have youspoke up aboutsomething thathas beenbothering you? Have youdonesomethingcreativerecently? Have youmeditatedrecently? If you havechecked inwith youremotions thispast week? Have youcalled afriend fromhomerecently? Have you beenproud ofsomething youhave done thisweek ? Have youwashedyour dishesrecently? Have youcleanedyour roomrecently? Have youwatched amovie thisterm? Have yougotten atleast 7 hoursof sleeprecently? Have youdone yourlaundry? Have youhad a self-care nightthis term? Have youdressed toimpressthis week ? 

AMEU Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
  1. Did you buy something nice for yourself?
  2. Have you visited the Schenectady Green Market this term?
  3. Have you taken a break from caffeine recently?
  4. Did you wear a comfortable outfit this week?
  5. Did you take the time to appreciate your efforts for today ?
  6. Have you listened to music that put you in a good mood this week?
  7. Have you been to Jackson’s Gardens this week?
  8. If you have checked in on your friend?
  9. Have you eaten today?
  10. Have you spent time away from technology?
  11. Did you find your comfort spot on campus?
  12. Did you spend time outside today?
  13. Have you taken a picture of something pretty?
  14. Have you taken a walk recently?
  15. Have you read something for fun this week?
  16. Have you been working on time management skills?
  17. Did you take the Wicker wellness dogs out for a walk?
  18. Have you re-watched a TV show that you like?
  19. Have you given yourself time to relax?
  20. Did you take your medicine today?
  21. Have you had healthy conversations with your friends?
  22. Did you drink water today?
  23. Have you taken time out of your day today to do something you enjoy?
  24. Have you visited the relaxation room in Wicker Wellness
  25. Did you get your flu shot provided by Wicker Wellness?
  26. Have you taken a shower recently?
  27. Have you set healthy boundaries with schoolwork?
  28. Have you visited a coffee shop in Schenectady this term?
  29. Have you treated yourself in the last week?
  30. Have you given yourself time to rest recently?
  31. Have you journalled recently?
  32. Have you worked on a hobby recently?
  33. Have you spoken to your loved ones recently?
  34. Did you eat something that you liked this week?
  35. Have you spoke up about something that has been bothering you?
  36. Have you done something creative recently?
  37. Have you meditated recently?
  38. If you have checked in with your emotions this past week?
  39. Have you called a friend from home recently?
  40. Have you been proud of something you have done this week ?
  41. Have you washed your dishes recently?
  42. Have you cleaned your room recently?
  43. Have you watched a movie this term?
  44. Have you gotten at least 7 hours of sleep recently?
  45. Have you done your laundry?
  46. Have you had a self-care night this term?
  47. Have you dressed to impress this week ?