(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 minute plank
20 backward lunges both legs
20 minute strength workout
2 mile hike
50 sit ups
Spend at least 10 minutes on a puzzle.
Run or Walk a 5K
30 minutes spin
Volunteer at any event.
1mile run
Complete one strength circuit at any gym or TW Fitness Center
45 second wall sit
20 flights of stairs
Invite a friend or co worker to exercise.
Cheer someone or a team on at a sporting event.
Try out a corn hole activity.
(We will have one set up for you around Thanksgiving!)
