(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run or Walk a 5K
Try a new sport or exercise.
2 mile hike
Spend at least 10 minutes on a puzzle.
20
push ups
Complete one strength circuit at any gym or TW Fitness Center
Walk 10 minutes outside
20 minute bike ride outside
30 minutes spin
1mile run
45 second wall sit
10 minutes of stretching/yoga
20 minute strength workout
10 minutes rowing machine
5 mile walk/run
20 flights of stairs
20 backward lunges both legs
1 minute plank
Try out a corn hole activity.
(We will have one set up for you around Thanksgiving!)
