(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Invite a friend or co worker to exercise.
20 minute bike ride outside
1 minute plank
45 second wall sit
2 mile hike
10 minutes of stretching/yoga
20 backward lunges both legs
20 flights of stairs
30 minutes spin
20
push ups
20 squats
Complete one strength circuit at any gym or TW Fitness Center
Try out a corn hole activity.
(We will have one set up for you around Thanksgiving!)
