(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Leave class without asking or without a time limit
Think about your favorite place
Red zone
Change your negative thoughts to something neutral or more positive.
Set a timer
Blue zone
Ask the internet
Color a mandala
Talk to a parent
Watch a movie, show or clip during school
Immerse yourself on your phone
Walk away till you are in the green zone
Raise your hand
Ask a teacher
Call out sick
Ask Mrs. Sherrill to use her extra room.
Roll with it.
Avoid the problem
Go outside
Yellow zone
Get help
Think of something you have to look forward to.
Skip lunch
Green zone
Use social media to solve the problem
Do a breathing exercise
Take a vacation in your mind.
Think about 5 things you can see, 4 you can feel/touch, 3 ..hear, 2..smell, 1..taste
