(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Treat Physical Illness
Long Term Goals
Participate
Balance Eating
Effectiveness
Avoid Drugs and Alcohol
Balance Sleep
Label Emotions
3 letter words
progressive muscle relaxation
Negative punishment
Do Problem Solving
One Mindful
Validation
Observe
Positive reinforcement
Negative Reinforcement
Get exercise
Extinction
Dialectics
Opened Mind (Full Awareness)
Build Mastery
Wise Mind
Describe
Engage in pleasant activities
body scan
Positive Punishment
Cope Ahead
Non-judgmental stance
Act Dialectically (Walk the Middle Path)
Check the Facts
Guided imagery
Focused Mind (Attentional Control)
Walking
Singing
Playing
Video Games
Television
Music
