(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Long Term Goals
Effectiveness
Balance Eating
3 letter words
Balance Sleep
Do Problem Solving
Validation
Avoid Drugs and Alcohol
Opened Mind (Full Awareness)
Positive Punishment
One Mindful
Negative punishment
Describe
Negative Reinforcement
Engage in pleasant activities
body scan
Get exercise
Non-judgmental stance
Extinction
Participate
Dialectics
Treat Physical Illness
progressive muscle relaxation
Focused Mind (Attentional Control)
Guided imagery
Wise Mind
Observe
Check the Facts
Positive reinforcement
Act Dialectically (Walk the Middle Path)
Label Emotions
Build Mastery
Walking
Singing
Playing
Video Games
Television
Music
