Think ofSomethingFunnyTake aBathEatSomethingColor aPictureTalk to aTrustedStaffMemberListentoMusicHang OutWithFriendsKeep aPositiveAttitudeDoYogaFocus onWhat YouCanControlTalk toaFriendSing aSongReada BookAsk For ASelf TimeOutGetHelpListen,thenSpeakPaintAskFor aBreakPlay aGameTalk toMs. HillExerciseGo ona WalkDrawSet aGoalCountto 10Use aStressBallTakeDeepBreathsPut YourHeadDownGet AwayFrom theProblemWrite aLetterAbout HowYou FeelWrite inaJournalWatchaMovieGoToSleepHelpAnotherPersonThink ofSomethingFunnyTake aBathEatSomethingColor aPictureTalk to aTrustedStaffMemberListentoMusicHang OutWithFriendsKeep aPositiveAttitudeDoYogaFocus onWhat YouCanControlTalk toaFriendSing aSongReada BookAsk For ASelf TimeOutGetHelpListen,thenSpeakPaintAskFor aBreakPlay aGameTalk toMs. HillExerciseGo ona WalkDrawSet aGoalCountto 10Use aStressBallTakeDeepBreathsPut YourHeadDownGet AwayFrom theProblemWrite aLetterAbout HowYou FeelWrite inaJournalWatchaMovieGoToSleepHelpAnotherPerson

COPING SKILLS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Think of Something Funny
  2. Take a Bath
  3. Eat Something
  4. Color a Picture
  5. Talk to a Trusted Staff Member
  6. Listen to Music
  7. Hang Out With Friends
  8. Keep a Positive Attitude
  9. Do Yoga
  10. Focus on What You Can Control
  11. Talk to a Friend
  12. Sing a Song
  13. Read a Book
  14. Ask For A Self Time Out
  15. Get Help
  16. Listen, then Speak
  17. Paint
  18. Ask For a Break
  19. Play a Game
  20. Talk to Ms. Hill
  21. Exercise
  22. Go on a Walk
  23. Draw
  24. Set a Goal
  25. Count to 10
  26. Use a Stress Ball
  27. Take Deep Breaths
  28. Put Your Head Down
  29. Get Away From the Problem
  30. Write a Letter About How You Feel
  31. Write in a Journal
  32. Watch a Movie
  33. Go To Sleep
  34. Help Another Person