This bingo card has a free space and 34 words: Ask For A Self Time Out, Talk to a Trusted Staff Member, Count to 10, Write in a Journal, Read a Book, Draw, Use a Stress Ball, Take Deep Breaths, Put Your Head Down, Sing a Song, Go on a Walk, Listen to Music, Do Yoga, Write a Letter About How You Feel, Ask For a Break, Talk to a Friend, Keep a Positive Attitude, Color a Picture, Go To Sleep, Talk to Ms. Hill, Get Away From the Problem, Focus on What You Can Control, Help Another Person, Set a Goal, Watch a Movie, Paint, Play a Game, Exercise, Hang Out With Friends, Eat Something, Get Help, Think of Something Funny, Take a Bath and Listen, then Speak.
Self Care and Coping bingo | Bingo | Coping Skills | COPING SKILLS | Self Care :)
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