(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a long, warm bath
Make yourself breakfast a nice breakfast
Take pictures
Smile in the mirror
Dance
Play a sport
Go on a retreat
Read a magazine or a good book
Go hike through a trail
Paint a picture
Make a list for the future
Pet an animal
Journal
Listen to music
Have a lunch date with a friend
Set a goal
Read inspirational quotes
Use positive self-talk
Have an intense workout
Have a staycation
Plan a spa day
Do progressive muscle relaxation
Watch a comedy show
List your positive qualities
Burn your favourite candle or use an essential oil diffuser
Do something kind for others
Give yourself a manicure
Write a poem
Practice mindfulness
Use a relaxation/self-help app
Redecorate
Make a list of choices
Call someone you love
Think of something happy
Listen to nature sounds
Go to a museum
Cook your favourite meal
Try a new recipe
Scrapbook
Create loving positive affirmations for yourself and repeat them daily
Paint
Put a puzzle together
Express your feelings to someone
Meditate
Take pictures
Do yoga
Unplug from technology for a day
Look at pictures you’ve taken
Think of something funny
Do something creative
Take a quick, cold shower
Draw cartoons or a picture
Play with clay
Talk to a friend
Visualize your favourite place
Make a gratitude list
Get a haircut
Visualize a stop sign to help you cut off negative thoughts
