(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get a haircut
Do jumping jacks
Look at pictures you’ve taken
Journal
Build something
Go on a retreat
Organize something
Create a personal blog
Smile at others
Do something that makes you laugh
Have an intense workout
Drink some tea
Paint a picture
Talk to a pet
Burn your favourite candle or use an essential oil diffuser
Knit or crochet
Do progressive muscle relaxation
Listen to a self-help podcast
Write a thank you note
Give yourself a manicure
Take a long, warm bath
Watch the sun rise or sun set
Smile in the mirror
Have a lunch date with a friend
Go hike through a trail
Pet an animal
Think of something happy
Scrapbook
Garden
Practice mindfulness
Have a game/pizza night with friend
Doodle on paper
Go to a museum
Meditate
Celebration special moments
Express your feelings to someone
Watch a comedy show
Take a quick, cold shower
Hum your favourite song
Use positive self-talk
Play a card game
Try a new recipe
Write a story
Cook your favourite meal
Have a staycation
Listen to calming music
Visit an art gallery
Make yourself breakfast a nice breakfast
Listen to white noise
Do something kind for others
Talk to a friend
Dance
Try something new
Listen to your favourite podcast
Take a walk
Play with clay
Think of someone you love
Redecorate
Plan a spa day
Create a vision board
Do something creative
Make a list for the future
Go to the library or bookstore
Use a relaxation/self-help app
List your positive qualities
Unplug from technology for a day
Take Deep Breaths
Get a massage
Give someone a hug
Colour
Do yoga
Go on a road trip
Eat a healthy snack
Think of something funny
Use stress ball
Draw cartoons or a picture
Go to a new restaurant
Listen to music
Put a puzzle together
Binge-watch your favourite show
Read your favourite book or magazine
Take pictures
Get some rest
Paint
Do something you love
Create loving positive affirmations for yourself and repeat them daily
Drink cold water
Call someone you love
Run hands under cold water or hold an ice cube
Take pictures
Plan a weekend getaway
Read inspirational quotes
Count backwards from 50
Visualize your favourite place
Write a poem
Surround yourself with people who inspire you
Take a nap
Buy yourself some flowers
Wash your car
Make a gratitude list
Burn a scented candle
Chew gum
Do a positive activity
Write letter
Make a list of choices
Set a goal
Listen to nature sounds
Visualize a stop sign to help you cut off negative thoughts
