(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch the sun rise or sun set
Put a puzzle together
Hum your favourite song
Make a list for the future
Sing
Burn your favourite candle or use an essential oil diffuser
Do progressive muscle relaxation
Have a game/pizza night with friend
Visualize a stop sign to help you cut off negative thoughts
Make a list of choices
Create a personal blog
Set a goal
Celebration special moments
Write letter
Plan a weekend getaway
Spend time in nature
Do jumping jacks
Give yourself a manicure
Talk to a friend
Draw cartoons or a picture
Wash your car
Paint a picture
Try something new
Smile at others
Have a lunch date with a friend
Do yoga
Do a positive activity
Get a massage
Buy yourself some flowers
Drink some tea
Write a poem
Journal
Watch a comedy show
Express your feelings to someone
Read your favourite book or magazine
Work on your car
Listen to your favourite podcast
Pet an animal
Take a quick, cold shower
Binge-watch your favourite show
Go on a retreat
Listen to white noise
Colour
Call someone you love
Burn a scented candle
Do something that makes you laugh
Play an instrument
Plan a spa day
Take Deep Breaths
Practice mindfulness
Take pictures
Do something creative
Cook your favourite meal
Use positive self-talk
Go to the library or bookstore
Scrapbook
Redecorate
Eat a healthy snack
Try a new recipe
Go on a road trip
Write a story
Give someone a hug
Run hands under cold water or hold an ice cube
Play with clay
Have a staycation
Do something you love
Unplug from technology for a day
Write a thank you note
Think of something happy
Listen to music
Read inspirational quotes
Make a gratitude list
Listen to calming music
Get some rest
Doodle on paper
Do something kind for others
Identify a positive thought
Dance
Play a sport
Go to a new restaurant
Have a mini declutter session
Go to a museum
Surround yourself with people who inspire you
Visit an art gallery
Read a magazine or a good book
Take a nap
Use stress ball
Meditate
Take a walk
Make yourself breakfast a nice breakfast
Create a vision board
Get a haircut
Listen to a self-help podcast
List your positive qualities
Think of something funny
Garden
Drink cold water
Use a relaxation/self-help app
Knit or crochet
Listen to nature sounds
Build something
Have an intense workout
Take pictures
Paint
Talk to a pet
Think of someone you love
Go hike through a trail
Take a long, warm bath
Create loving positive affirmations for yourself and repeat them daily
