Avoidsugarysnacks fora day.Take thestairsinstead ofthe elevator.Try a newhealthyrecipe.Meditatefor 10minutes.Try a newfruit orvegetable.Eat a greenvegetablewith everymeal.Pack ahealthylunch forwork/school.Eat aprotein-richsnack.Practicegoodhandhygiene.Cook ameal fromscratch.Have ameatlessmeal.Read anutritionlabel.Try a newtype ofexercise.Do 20minutes ofcardioexercise.Take abreak andgooutside.Eat ahigh-fiberbreakfast.Writedown yourgoals forthe week.Choosea fruit fora snack.Go for a30-minutewalk.Drink 8glasses ofwater in aday.Limitscreentime to 1hour.Get 7-9hours ofsleep.Share ahealthyrecipe witha friend.Do 15minutes ofstretchingexercises.Practicedeepbreathing forrelaxation.Avoidsugarysnacks fora day.Take thestairsinstead ofthe elevator.Try a newhealthyrecipe.Meditatefor 10minutes.Try a newfruit orvegetable.Eat a greenvegetablewith everymeal.Pack ahealthylunch forwork/school.Eat aprotein-richsnack.Practicegoodhandhygiene.Cook ameal fromscratch.Have ameatlessmeal.Read anutritionlabel.Try a newtype ofexercise.Do 20minutes ofcardioexercise.Take abreak andgooutside.Eat ahigh-fiberbreakfast.Writedown yourgoals forthe week.Choosea fruit fora snack.Go for a30-minutewalk.Drink 8glasses ofwater in aday.Limitscreentime to 1hour.Get 7-9hours ofsleep.Share ahealthyrecipe witha friend.Do 15minutes ofstretchingexercises.Practicedeepbreathing forrelaxation.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid sugary snacks for a day.
  2. Take the stairs instead of the elevator.
  3. Try a new healthy recipe.
  4. Meditate for 10 minutes.
  5. Try a new fruit or vegetable.
  6. Eat a green vegetable with every meal.
  7. Pack a healthy lunch for work/school.
  8. Eat a protein-rich snack.
  9. Practice good hand hygiene.
  10. Cook a meal from scratch.
  11. Have a meatless meal.
  12. Read a nutrition label.
  13. Try a new type of exercise.
  14. Do 20 minutes of cardio exercise.
  15. Take a break and go outside.
  16. Eat a high-fiber breakfast.
  17. Write down your goals for the week.
  18. Choose a fruit for a snack.
  19. Go for a 30-minute walk.
  20. Drink 8 glasses of water in a day.
  21. Limit screen time to 1 hour.
  22. Get 7-9 hours of sleep.
  23. Share a healthy recipe with a friend.
  24. Do 15 minutes of stretching exercises.
  25. Practice deep breathing for relaxation.