Learn a new vocabulary word Write 3 things you are grateful for Share an inspirational quote Meditate for 5 minutes Spend time with a loved one Declutter a problem area in your house Eat a green vegetable Tell a joke to make someone laugh Do a HIIT workout Log your food for the day Do an upper body workout Workout with a friend Move once every hour between 9- 5 Do a dance workout Greet a stranger when you pass them in public Do a lower body workout Do something creative Eat 5 servings of fruits/vegetables Have a soda free day Skip your usual night of takeout and eat in Do an online workout Do an ab workout Enjoy 20 minutes of outside time Do not eat your lunch at your workstation Learn a new vocabulary word Write 3 things you are grateful for Share an inspirational quote Meditate for 5 minutes Spend time with a loved one Declutter a problem area in your house Eat a green vegetable Tell a joke to make someone laugh Do a HIIT workout Log your food for the day Do an upper body workout Workout with a friend Move once every hour between 9- 5 Do a dance workout Greet a stranger when you pass them in public Do a lower body workout Do something creative Eat 5 servings of fruits/vegetables Have a soda free day Skip your usual night of takeout and eat in Do an online workout Do an ab workout Enjoy 20 minutes of outside time Do not eat your lunch at your workstation
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Learn a new vocabulary word
B-Write 3 things you are grateful for
O-Share an inspirational quote
O-Meditate for 5 minutes
G-Spend time with a loved one
O-Declutter a problem area in your house
B-Eat a green vegetable
I-Tell a joke to make someone laugh
O-Do a HIIT workout
I-Log your food for the day
I-Do an upper body workout
O-Workout with a friend
N-Move once every hour between 9-5
B-Do a dance workout
G-Greet a stranger when you pass them in public
N-Do a lower body workout
N-Do something creative
I-Eat 5 servings of fruits/vegetables
N-Have a soda free day
B-Skip your usual night of takeout and eat in
B-Do an online workout
G-Do an ab workout
G-Enjoy 20 minutes of outside time
G-Do not eat your lunch at your workstation