Eat agreenvegetableDosomethingcreativeSkip yourusual nightof takeoutand eat inDo anabworkoutDo not eatyour lunchat yourworkstationDo adanceworkoutDo anupperbodyworkoutSpendtime witha lovedoneHave asodafree dayLog yourfood forthe dayLearn anewvocabularywordMeditatefor 5minutesWorkoutwith afriendEat 5 servings offruits/vegetablesTell a joketo makesomeonelaughDo alowerbodyworkoutShare aninspirationalquoteDo aHIITworkoutWrite 3things youaregrateful forDo anonlineworkoutGreet astrangerwhen youpass them inpublicDeclutter aproblemarea inyour houseEnjoy 20minutes ofoutsidetimeMove onceevery hourbetween 9-5Eat agreenvegetableDosomethingcreativeSkip yourusual nightof takeoutand eat inDo anabworkoutDo not eatyour lunchat yourworkstationDo adanceworkoutDo anupperbodyworkoutSpendtime witha lovedoneHave asodafree dayLog yourfood forthe dayLearn anewvocabularywordMeditatefor 5minutesWorkoutwith afriendEat 5 servings offruits/vegetablesTell a joketo makesomeonelaughDo alowerbodyworkoutShare aninspirationalquoteDo aHIITworkoutWrite 3things youaregrateful forDo anonlineworkoutGreet astrangerwhen youpass them inpublicDeclutter aproblemarea inyour houseEnjoy 20minutes ofoutsidetimeMove onceevery hourbetween 9-5

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
G
5
G
6
B
7
I
8
G
9
N
10
I
11
I
12
O
13
O
14
I
15
I
16
N
17
O
18
O
19
B
20
B
21
G
22
O
23
G
24
N
  1. B-Eat a green vegetable
  2. N-Do something creative
  3. B-Skip your usual night of takeout and eat in
  4. G-Do an ab workout
  5. G-Do not eat your lunch at your workstation
  6. B-Do a dance workout
  7. I-Do an upper body workout
  8. G-Spend time with a loved one
  9. N-Have a soda free day
  10. I-Log your food for the day
  11. I-Learn a new vocabulary word
  12. O-Meditate for 5 minutes
  13. O-Workout with a friend
  14. I-Eat 5 servings of fruits/vegetables
  15. I-Tell a joke to make someone laugh
  16. N-Do a lower body workout
  17. O-Share an inspirational quote
  18. O-Do a HIIT workout
  19. B-Write 3 things you are grateful for
  20. B-Do an online workout
  21. G-Greet a stranger when you pass them in public
  22. O-Declutter a problem area in your house
  23. G-Enjoy 20 minutes of outside time
  24. N-Move once every hour between 9-5