(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try a new recipe or meal
eat a healthy breakfast
dance for 20 minutes
drink at least 72 oz of water today
20 minutes of Yoga
meditate for 8 minutes
15 min jog or run
walk 3 miles
take a walk outside (bundle up!)
reach out to someone you haven't talked to for awhile
get 6-8 hours of sleep
make a donation
15 minute HIIT workout
offer someone help
50 squats (you can break this up within one day)
10 min of jumping jacks (can break this up in one day)
