(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
50 squats (you can break this up within one day)
make a donation
dance for 20 minutes
15 minute HIIT workout
read for 30 minutes
only healthy snacks today
take a pic of something in nature & share here
compliment somone
play a game or do a puzzle
try a new recipe or meal
walk 3 miles
20 minutes of stretching
meditate for 8 minutes
eat a healthy breakfast
15 min jog or run
list 5 things you are grateful for
get 6-8 hours of sleep
5 minutes of quiet time (no tech)
10 min of jumping jacks (can break this up in one day)
drink at least 72 oz of water today
take a walk outside (bundle up!)
reach out to someone you haven't talked to for awhile
