Go outside Happy moments Squeeze your hands Chew some ice Stretch Dance Play with a fidgit Take a nap Talk to a peer Sing Write your thoughts down Play a card game Play a game Count to 10 Meditate Drink some water Listen to your favorite song Listen to music Take a PTO Draw something Clean Talk to staff Positive self-talk Deep breathing Do a puzzle Exercise Watch a movie Take a shower Read a book Go outside Happy moments Squeeze your hands Chew some ice Stretch Dance Play with a fidgit Take a nap Talk to a peer Sing Write your thoughts down Play a card game Play a game Count to 10 Meditate Drink some water Listen to your favorite song Listen to music Take a PTO Draw something Clean Talk to staff Positive self-talk Deep breathing Do a puzzle Exercise Watch a movie Take a shower Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go outside
Happy moments
Squeeze your hands
Chew some ice
Stretch
Dance
Play with a fidgit
Take a nap
Talk to a peer
Sing
Write your thoughts down
Play a card game
Play a game
Count to 10
Meditate
Drink some water
Listen to your favorite song
Listen to music
Take a PTO
Draw something
Clean
Talk to staff
Positive self-talk
Deep breathing
Do a puzzle
Exercise
Watch a movie
Take a shower
Read a book