Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 29 words: Listen to music, Deep breathing, Drink some water, Chew some ice, Go outside, Play a card game, Take a shower, Play with a fidgit, Meditate, Take a PTO, Count to 10, Talk to staff, Read a book, Squeeze your hands, Exercise, Write your thoughts down, Play a game, Sing, Dance, Do a puzzle, Take a nap, Talk to a peer, Clean, Positive self-talk, Happy moments, Stretch, Listen to your favorite song, Watch a movie and Draw something.

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Stress Relief | Stress Management | HEALTHY COPING SKILLS FOR STRESS | Staying Chill Bingo | Coping Skills

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