StepoversPunchesbandedabductionScarfthrowtandemwalkLawnmowerRussiantwistSit tostandLegpressswapchairsHigh fiveneighbourMarchingbandpullapartsshoulderpresstricepsextensionArmcirclesCorehold10secskneeextensionsidestepsSinglelegbalanceMarchingBicepcurlsBandedrowswalkinglungeminisquatNeckcirclesWallpushCalfraisesHamstringcurlHipswingsHeelraisessidelungeballthrowyogakicksStepoversPunchesbandedabductionScarfthrowtandemwalkLawnmowerRussiantwistSit tostandLegpressswapchairsHigh fiveneighbourMarchingbandpullapartsshoulderpresstricepsextensionArmcirclesCorehold10secskneeextensionsidestepsSinglelegbalanceMarchingBicepcurlsBandedrowswalkinglungeminisquatNeckcirclesWallpushCalfraisesHamstringcurlHipswingsHeelraisessidelungeballthrowyogakicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Step overs
  2. Punches
  3. banded abduction
  4. Scarf throw
  5. tandem walk
  6. Lawn mower
  7. Russian twist
  8. Sit to stand
  9. Leg press
  10. swap chairs
  11. High five neighbour
  12. Marching
  13. band pull aparts
  14. shoulder press
  15. triceps extension
  16. Arm circles
  17. Core hold 10secs
  18. knee extension
  19. side steps
  20. Single leg balance
  21. Marching
  22. Bicep curls
  23. Banded rows
  24. walking lunge
  25. mini squat
  26. Neck circles
  27. Wall push
  28. Calf raises
  29. Hamstring curl
  30. Hip swings
  31. Heel raises
  32. side lunge
  33. ball throw
  34. yoga kicks