LawnmowerMarchingScarfthrowArmcirclesHigh fiveneighbourwalkinglungeHipswingsballthrowtandemwalkshoulderpressBicepcurlsSinglelegbalancesidestepsminisquatLegpressBandedrowsCorehold10secsyogakicksbandpullapartsHeelraisesCalfraiseskneeextensionswapchairsMarchingtricepsextensionWallpushStepoversPunchesNeckcirclesHamstringcurlbandedabductionRussiantwistsidelungeSit tostandLawnmowerMarchingScarfthrowArmcirclesHigh fiveneighbourwalkinglungeHipswingsballthrowtandemwalkshoulderpressBicepcurlsSinglelegbalancesidestepsminisquatLegpressBandedrowsCorehold10secsyogakicksbandpullapartsHeelraisesCalfraiseskneeextensionswapchairsMarchingtricepsextensionWallpushStepoversPunchesNeckcirclesHamstringcurlbandedabductionRussiantwistsidelungeSit tostand

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lawn mower
  2. Marching
  3. Scarf throw
  4. Arm circles
  5. High five neighbour
  6. walking lunge
  7. Hip swings
  8. ball throw
  9. tandem walk
  10. shoulder press
  11. Bicep curls
  12. Single leg balance
  13. side steps
  14. mini squat
  15. Leg press
  16. Banded rows
  17. Core hold 10secs
  18. yoga kicks
  19. band pull aparts
  20. Heel raises
  21. Calf raises
  22. knee extension
  23. swap chairs
  24. Marching
  25. triceps extension
  26. Wall push
  27. Step overs
  28. Punches
  29. Neck circles
  30. Hamstring curl
  31. banded abduction
  32. Russian twist
  33. side lunge
  34. Sit to stand