What doyou like todo forfun?What shouldyou do ifyou wake upwith a cold?How haveyou grownin the pastyear?How do youkeep track ofyourappointments?How canyou makeexercisemore fun?How can youchallengeyour mindtoday?How canyou tell ifyou aredehydrated?Name yourfavorite mealand ahealthyalternative.Whatfoods canhydrateyou?What is asong thatinspiresyou?What isyour goalfor thenext year?How canyou stickto abudget?Name 3healthysnacksWhat canyou do tohelp fallasleepfaster?What is agood wayto manageanger?What doyou do tode-stress?How can youkeep track ofmedications?Who canyou call inanemergency?Whatemotion doyou have thehardest timecontrolling?How can youget exercisewhile youare on theunit?How doyoumanageanxiety?Whathappens ifyou eat toomuch sugar?What Ilike bestaboutmyself is?Name 3communityresourcesyou can usefor help.What doyou like todo forfun?What shouldyou do ifyou wake upwith a cold?How haveyou grownin the pastyear?How do youkeep track ofyourappointments?How canyou makeexercisemore fun?How can youchallengeyour mindtoday?How canyou tell ifyou aredehydrated?Name yourfavorite mealand ahealthyalternative.Whatfoods canhydrateyou?What is asong thatinspiresyou?What isyour goalfor thenext year?How canyou stickto abudget?Name 3healthysnacksWhat canyou do tohelp fallasleepfaster?What is agood wayto manageanger?What doyou do tode-stress?How can youkeep track ofmedications?Who canyou call inanemergency?Whatemotion doyou have thehardest timecontrolling?How can youget exercisewhile youare on theunit?How doyoumanageanxiety?Whathappens ifyou eat toomuch sugar?What Ilike bestaboutmyself is?Name 3communityresourcesyou can usefor help.

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you like to do for fun?
  2. What should you do if you wake up with a cold?
  3. How have you grown in the past year?
  4. How do you keep track of your appointments?
  5. How can you make exercise more fun?
  6. How can you challenge your mind today?
  7. How can you tell if you are dehydrated?
  8. Name your favorite meal and a healthy alternative.
  9. What foods can hydrate you?
  10. What is a song that inspires you?
  11. What is your goal for the next year?
  12. How can you stick to a budget?
  13. Name 3 healthy snacks
  14. What can you do to help fall asleep faster?
  15. What is a good way to manage anger?
  16. What do you do to de-stress?
  17. How can you keep track of medications?
  18. Who can you call in an emergency?
  19. What emotion do you have the hardest time controlling?
  20. How can you get exercise while you are on the unit?
  21. How do you manage anxiety?
  22. What happens if you eat too much sugar?
  23. What I like best about myself is?
  24. Name 3 community resources you can use for help.