How canyou makeexercisemore fun?Name yourfavorite mealand ahealthyalternative.What shouldyou do ifyou wake upwith a cold?What Ilike bestaboutmyself is?What doyou like todo forfun?How can youkeep track ofmedications?What canyou do tohelp fallasleepfaster?What doyou do tode-stress?How haveyou grownin the pastyear?How can youget exercisewhile youare on theunit?What is agood wayto manageanger?How can youchallengeyour mindtoday?How canyou tell ifyou aredehydrated?How canyou stickto abudget?What isyour goalfor thenext year?Name 3communityresourcesyou can usefor help.Whathappens ifyou eat toomuch sugar?Whatemotion doyou have thehardest timecontrolling?Who canyou call inanemergency?Whatfoods canhydrateyou?Name 3healthysnacksWhat is asong thatinspiresyou?How doyoumanageanxiety?How do youkeep track ofyourappointments?How canyou makeexercisemore fun?Name yourfavorite mealand ahealthyalternative.What shouldyou do ifyou wake upwith a cold?What Ilike bestaboutmyself is?What doyou like todo forfun?How can youkeep track ofmedications?What canyou do tohelp fallasleepfaster?What doyou do tode-stress?How haveyou grownin the pastyear?How can youget exercisewhile youare on theunit?What is agood wayto manageanger?How can youchallengeyour mindtoday?How canyou tell ifyou aredehydrated?How canyou stickto abudget?What isyour goalfor thenext year?Name 3communityresourcesyou can usefor help.Whathappens ifyou eat toomuch sugar?Whatemotion doyou have thehardest timecontrolling?Who canyou call inanemergency?Whatfoods canhydrateyou?Name 3healthysnacksWhat is asong thatinspiresyou?How doyoumanageanxiety?How do youkeep track ofyourappointments?

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can you make exercise more fun?
  2. Name your favorite meal and a healthy alternative.
  3. What should you do if you wake up with a cold?
  4. What I like best about myself is?
  5. What do you like to do for fun?
  6. How can you keep track of medications?
  7. What can you do to help fall asleep faster?
  8. What do you do to de-stress?
  9. How have you grown in the past year?
  10. How can you get exercise while you are on the unit?
  11. What is a good way to manage anger?
  12. How can you challenge your mind today?
  13. How can you tell if you are dehydrated?
  14. How can you stick to a budget?
  15. What is your goal for the next year?
  16. Name 3 community resources you can use for help.
  17. What happens if you eat too much sugar?
  18. What emotion do you have the hardest time controlling?
  19. Who can you call in an emergency?
  20. What foods can hydrate you?
  21. Name 3 healthy snacks
  22. What is a song that inspires you?
  23. How do you manage anxiety?
  24. How do you keep track of your appointments?