depressioncopingskillsartbehaviormeditationtake apausefeelingsdistractionautomaticthoughtsanxietybreathcheckitthoughtsmentalhealthcatchitsituationexercisereframejournalcognitivebehavioraltherapyemotionsseeksupportcognitivetrianglechangeitdepressioncopingskillsartbehaviormeditationtake apausefeelingsdistractionautomaticthoughtsanxietybreathcheckitthoughtsmentalhealthcatchitsituationexercisereframejournalcognitivebehavioraltherapyemotionsseeksupportcognitivetrianglechangeit

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. depression
  2. coping skills
  3. art
  4. behavior
  5. meditation
  6. take a pause
  7. feelings
  8. distraction
  9. automatic thoughts
  10. anxiety
  11. breath
  12. check it
  13. thoughts
  14. mental health
  15. catch it
  16. situation
  17. exercise
  18. reframe
  19. journal
  20. cognitive behavioral therapy
  21. emotions
  22. seek support
  23. cognitive triangle
  24. change it