mentalhealthdistractionanxietycognitivetrianglearttake apauseexercisedepressionsituationbreathcheckitmeditationreframechangeitautomaticthoughtsemotionsjournalthoughtscognitivebehavioraltherapycatchitseeksupportbehaviorcopingskillsfeelingsmentalhealthdistractionanxietycognitivetrianglearttake apauseexercisedepressionsituationbreathcheckitmeditationreframechangeitautomaticthoughtsemotionsjournalthoughtscognitivebehavioraltherapycatchitseeksupportbehaviorcopingskillsfeelings

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. mental health
  2. distraction
  3. anxiety
  4. cognitive triangle
  5. art
  6. take a pause
  7. exercise
  8. depression
  9. situation
  10. breath
  11. check it
  12. meditation
  13. reframe
  14. change it
  15. automatic thoughts
  16. emotions
  17. journal
  18. thoughts
  19. cognitive behavioral therapy
  20. catch it
  21. seek support
  22. behavior
  23. coping skills
  24. feelings