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Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. distraction
  2. mental health
  3. catch it
  4. automatic thoughts
  5. behavior
  6. change it
  7. art
  8. check it
  9. coping skills
  10. exercise
  11. thoughts
  12. situation
  13. cognitive triangle
  14. feelings
  15. emotions
  16. take a pause
  17. cognitive behavioral therapy
  18. breath
  19. meditation
  20. anxiety
  21. journal
  22. seek support
  23. reframe
  24. depression