take apausecheckitexercisefeelingschangeitanxietyjournalreframecatchitseeksupportbreathmentalhealthautomaticthoughtsmeditationdepressioncognitivebehavioraltherapythoughtscognitivetriangleemotionsdistractionartsituationbehaviorcopingskillstake apausecheckitexercisefeelingschangeitanxietyjournalreframecatchitseeksupportbreathmentalhealthautomaticthoughtsmeditationdepressioncognitivebehavioraltherapythoughtscognitivetriangleemotionsdistractionartsituationbehaviorcopingskills

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. take a pause
  2. check it
  3. exercise
  4. feelings
  5. change it
  6. anxiety
  7. journal
  8. reframe
  9. catch it
  10. seek support
  11. breath
  12. mental health
  13. automatic thoughts
  14. meditation
  15. depression
  16. cognitive behavioral therapy
  17. thoughts
  18. cognitive triangle
  19. emotions
  20. distraction
  21. art
  22. situation
  23. behavior
  24. coping skills