distractionbehaviorcheckitfeelingscognitivetrianglecognitivebehavioraltherapytake apauseartjournalseeksupportcopingskillsbreathreframeemotionsmeditationcatchitthoughtsdepressionchangeitautomaticthoughtssituationexercisementalhealthanxietydistractionbehaviorcheckitfeelingscognitivetrianglecognitivebehavioraltherapytake apauseartjournalseeksupportcopingskillsbreathreframeemotionsmeditationcatchitthoughtsdepressionchangeitautomaticthoughtssituationexercisementalhealthanxiety

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. distraction
  2. behavior
  3. check it
  4. feelings
  5. cognitive triangle
  6. cognitive behavioral therapy
  7. take a pause
  8. art
  9. journal
  10. seek support
  11. coping skills
  12. breath
  13. reframe
  14. emotions
  15. meditation
  16. catch it
  17. thoughts
  18. depression
  19. change it
  20. automatic thoughts
  21. situation
  22. exercise
  23. mental health
  24. anxiety