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Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a pause
  2. coping skills
  3. exercise
  4. reframe
  5. anxiety
  6. situation
  7. emotions
  8. cognitive behavioral therapy
  9. cognitive triangle
  10. mental health
  11. thoughts
  12. seek support
  13. feelings
  14. depression
  15. journal
  16. change it
  17. meditation
  18. art
  19. distraction
  20. check it
  21. breath
  22. catch it
  23. automatic thoughts
  24. behavior