catchitseeksupportmeditationbehaviorexercisecognitivetrianglecopingskillstake apausebreathfeelingssituationchangeitartautomaticthoughtsjournalreframeemotionsdepressionmentalhealththoughtsdistractionanxietycheckitcognitivebehavioraltherapycatchitseeksupportmeditationbehaviorexercisecognitivetrianglecopingskillstake apausebreathfeelingssituationchangeitartautomaticthoughtsjournalreframeemotionsdepressionmentalhealththoughtsdistractionanxietycheckitcognitivebehavioraltherapy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. catch it
  2. seek support
  3. meditation
  4. behavior
  5. exercise
  6. cognitive triangle
  7. coping skills
  8. take a pause
  9. breath
  10. feelings
  11. situation
  12. change it
  13. art
  14. automatic thoughts
  15. journal
  16. reframe
  17. emotions
  18. depression
  19. mental health
  20. thoughts
  21. distraction
  22. anxiety
  23. check it
  24. cognitive behavioral therapy