This bingo card has a free space and 24 words: thoughts, emotions, feelings, behavior, situation, mental health, cognitive triangle, cognitive behavioral therapy, anxiety, depression, catch it, check it, change it, take a pause, automatic thoughts, reframe, coping skills, breath, meditation, exercise, journal, art, seek support and distraction.
Therapy Bingo | CBT Bingo | CBT | CBT | Therapy Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
