Go 2consecutivehoursscreen-freeDo arandomact ofkindnessCall alovedoneTry a newwintersouprecipeWatch aholidaymovieDo 5minutes ofmindfulmeditationDrink onlywater fora dayDecorateyour homefor theholidaysDo anactivity asa familyGo fora walkoutsideOrganizeyour deskor workbagMake a listof your top10 favoritememories of2023Giveyourself abreak ortake a napMake aNewYear'sResolutionBakecookiesMake orlisten to aholidayplaylistDo a 5minutestretchingroutineMake aholidaycardGo to bed1 hourearlyDeclutteror clean aspace athomeRead yourfavoritebookTake abreak fromsocialmediaMake a listof 10 thingsyou aregrateful forDo aholidaycraftGo 2consecutivehoursscreen-freeDo arandomact ofkindnessCall alovedoneTry a newwintersouprecipeWatch aholidaymovieDo 5minutes ofmindfulmeditationDrink onlywater fora dayDecorateyour homefor theholidaysDo anactivity asa familyGo fora walkoutsideOrganizeyour deskor workbagMake a listof your top10 favoritememories of2023Giveyourself abreak ortake a napMake aNewYear'sResolutionBakecookiesMake orlisten to aholidayplaylistDo a 5minutestretchingroutineMake aholidaycardGo to bed1 hourearlyDeclutteror clean aspace athomeRead yourfavoritebookTake abreak fromsocialmediaMake a listof 10 thingsyou aregrateful forDo aholidaycraft

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go 2 consecutive hours screen-free
  2. Do a random act of kindness
  3. Call a loved one
  4. Try a new winter soup recipe
  5. Watch a holiday movie
  6. Do 5 minutes of mindful meditation
  7. Drink only water for a day
  8. Decorate your home for the holidays
  9. Do an activity as a family
  10. Go for a walk outside
  11. Organize your desk or work bag
  12. Make a list of your top 10 favorite memories of 2023
  13. Give yourself a break or take a nap
  14. Make a New Year's Resolution
  15. Bake cookies
  16. Make or listen to a holiday playlist
  17. Do a 5 minute stretching routine
  18. Make a holiday card
  19. Go to bed 1 hour early
  20. Declutter or clean a space at home
  21. Read your favorite book
  22. Take a break from social media
  23. Make a list of 10 things you are grateful for
  24. Do a holiday craft