Do anactivity asa familyRead yourfavoritebookBakecookiesDecorateyour homefor theholidaysDo 5minutes ofmindfulmeditationMake aNewYear'sResolutionGo fora walkoutsideDo aholidaycraftGiveyourself abreak ortake a napDeclutteror clean aspace athomeWatch aholidaymovieGo 2consecutivehoursscreen-freeMake orlisten to aholidayplaylistDo a 5minutestretchingroutineOrganizeyour deskor workbagCall alovedoneMake aholidaycardTake abreak fromsocialmediaMake a listof your top10 favoritememories of2023Try a newwintersouprecipeDo arandomact ofkindnessMake a listof 10 thingsyou aregrateful forGo to bed1 hourearlyDrink onlywater fora dayDo anactivity asa familyRead yourfavoritebookBakecookiesDecorateyour homefor theholidaysDo 5minutes ofmindfulmeditationMake aNewYear'sResolutionGo fora walkoutsideDo aholidaycraftGiveyourself abreak ortake a napDeclutteror clean aspace athomeWatch aholidaymovieGo 2consecutivehoursscreen-freeMake orlisten to aholidayplaylistDo a 5minutestretchingroutineOrganizeyour deskor workbagCall alovedoneMake aholidaycardTake abreak fromsocialmediaMake a listof your top10 favoritememories of2023Try a newwintersouprecipeDo arandomact ofkindnessMake a listof 10 thingsyou aregrateful forGo to bed1 hourearlyDrink onlywater fora day

Holiday Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an activity as a family
  2. Read your favorite book
  3. Bake cookies
  4. Decorate your home for the holidays
  5. Do 5 minutes of mindful meditation
  6. Make a New Year's Resolution
  7. Go for a walk outside
  8. Do a holiday craft
  9. Give yourself a break or take a nap
  10. Declutter or clean a space at home
  11. Watch a holiday movie
  12. Go 2 consecutive hours screen-free
  13. Make or listen to a holiday playlist
  14. Do a 5 minute stretching routine
  15. Organize your desk or work bag
  16. Call a loved one
  17. Make a holiday card
  18. Take a break from social media
  19. Make a list of your top 10 favorite memories of 2023
  20. Try a new winter soup recipe
  21. Do a random act of kindness
  22. Make a list of 10 things you are grateful for
  23. Go to bed 1 hour early
  24. Drink only water for a day