This bingo card has a free space and 24 words: Make a list of 10 things you are grateful for, Go 2 consecutive hours screen-free, Go for a walk outside, Call a loved one, Read your favorite book, Make or listen to a holiday playlist, Do an activity as a family, Take a break from social media, Make a New Year's Resolution, Go to bed 1 hour early, Try a new winter soup recipe, Do a random act of kindness, Make a holiday card, Do 5 minutes of mindful meditation, Bake cookies, Do a holiday craft, Organize your desk or work bag, Make a list of your top 10 favorite memories of 2023, Declutter or clean a space at home, Do a 5 minute stretching routine, Give yourself a break or take a nap, Drink only water for a day, Decorate your home for the holidays and Watch a holiday movie.
CAH Self-Care Bingo | SELF CARE | Proto Mini-Wellness Olympics | Self-Care Bingo | DIGITAL Self-Care BINGO CHALLENGE
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