(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Emotional wellness is important because _________
The four types of communication:
__________
__________
___________
My favorite way to practice self-care is:
________
Two symptoms of anxiety:
_______
I can work through urges/cravings by __________
How to make my environment safe:
_________
Healthy ways to spend my time:
________
Two traits of a healthy friendship: _________
Something I have made peace with:
_______
One way to practice physical wellness: ___________
Ways to set boundaries with a partner:
________
An example of a time I can use DEARMAN:
________
Ways to "fight fair"
_______
My motto is:
__________
Ways to practice distress tolerance at school
____________
One thing I am looking forward to:
_______
A person I look up to is:
________
One way to practice spiritual wellness: ______
Three Values:
_____
_____
______
The 3 "levels" of boundaries are ________
One thing I have done that I am proud of:
__________
One time I felt brave:
__________
One goal I have for the next 6 months:
________
A song that helps me get through hard times:
________
