(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Healthy ways to spend my time:
________
The four types of communication:
__________
__________
___________
The 3 "levels" of boundaries are ________
My favorite way to practice self-care is:
________
One way to practice spiritual wellness: ______
Ways to set boundaries with a partner:
________
Two traits of a healthy friendship: _________
A song that helps me get through hard times:
________
One thing I have done that I am proud of:
__________
One way to practice physical wellness: ___________
One time I felt brave:
__________
I can work through urges/cravings by __________
How to make my environment safe:
_________
Two symptoms of anxiety:
_______
Ways to practice distress tolerance at school
____________
