This bingo card has a free space and 24 words: One way to practice physical wellness: ___________, I can work through urges/cravings by __________, Two traits of a healthy friendship: _________, Ways to set boundaries with a partner: ________, Emotional wellness is important because _________, One way to practice spiritual wellness: ______, The 3 "levels" of boundaries are ________, Ways to practice distress tolerance at school ____________, Ways to "fight fair" _______, Two symptoms of anxiety: _______, An example of a time I can use DEARMAN: ________, A song that helps me get through hard times: ________, The four types of communication: __________ __________ ___________, My favorite way to practice self-care is: ________, A person I look up to is: ________, One thing I have done that I am proud of: __________, Something I have made peace with: _______, How to make my environment safe: _________, Three Values: _____ _____ ______, My motto is: __________, One time I felt brave: __________, One thing I am looking forward to: _______, One goal I have for the next 6 months: ________ and Healthy ways to spend my time: ________.
Wellness Review Bingo | Wellness BINGO | Reflection Bingo | Recovery Bingo | Social Support Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
