memorizea poemmeditateList theways youcan growpracticeyogaImprovevacationList whatyou aregratefulfor"I gotthis"repeatamantraone thingin themomentrelaxation"Thistoo shallpass"beachmindfulnessdeepbreathingencouragementwatch afavoritemoviecall agoodfriend"I'll beokay"readprayerrepeatamantragroundingImageryName anypositiveaspectprogressivemusclerelaxationstretchvisualizemeaningmemorizea poemmeditateList theways youcan growpracticeyogaImprovevacationList whatyou aregratefulfor"I gotthis"repeatamantraone thingin themomentrelaxation"Thistoo shallpass"beachmindfulnessdeepbreathingencouragementwatch afavoritemoviecall agoodfriend"I'll beokay"readprayerrepeatamantragroundingImageryName anypositiveaspectprogressivemusclerelaxationstretchvisualizemeaning

Improve - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. memorize a poem
  2. meditate
  3. List the ways you can grow
  4. practice yoga
  5. Improve
  6. vacation
  7. List what you are grateful for
  8. "I got this"
  9. repeat a mantra
  10. one thing in the moment
  11. relaxation
  12. "This too shall pass"
  13. beach
  14. mindfulness
  15. deep breathing
  16. encouragement
  17. watch a favorite movie
  18. call a good friend
  19. "I'll be okay"
  20. read
  21. prayer
  22. repeat a mantra
  23. grounding
  24. Imagery
  25. Name any positive aspect
  26. progressive muscle relaxation
  27. stretch
  28. visualize
  29. meaning