vacation"Thistoo shallpass"meaningrepeatamantradeepbreathingrepeatamantra"I'll beokay"one thingin themomentstretchvisualizeencouragementImproveprayerList whatyou aregratefulformeditategroundingreadprogressivemusclerelaxationwatch afavoritemovie"I gotthis"List theways youcan growName anypositiveaspectrelaxationpracticeyogamemorizea poembeachcall agoodfriendImagerymindfulnessvacation"Thistoo shallpass"meaningrepeatamantradeepbreathingrepeatamantra"I'll beokay"one thingin themomentstretchvisualizeencouragementImproveprayerList whatyou aregratefulformeditategroundingreadprogressivemusclerelaxationwatch afavoritemovie"I gotthis"List theways youcan growName anypositiveaspectrelaxationpracticeyogamemorizea poembeachcall agoodfriendImagerymindfulness

Improve - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. vacation
  2. "This too shall pass"
  3. meaning
  4. repeat a mantra
  5. deep breathing
  6. repeat a mantra
  7. "I'll be okay"
  8. one thing in the moment
  9. stretch
  10. visualize
  11. encouragement
  12. Improve
  13. prayer
  14. List what you are grateful for
  15. meditate
  16. grounding
  17. read
  18. progressive muscle relaxation
  19. watch a favorite movie
  20. "I got this"
  21. List the ways you can grow
  22. Name any positive aspect
  23. relaxation
  24. practice yoga
  25. memorize a poem
  26. beach
  27. call a good friend
  28. Imagery
  29. mindfulness