(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk 3 miles (or more)
drink at least 72 oz of water today
talk a walk outside (bundle up!)
read for 30 minutes
reach out to someone you haven't talked to in awhile
50 squats (you can break this up within one day)
meditate for 8 minutes
compliment someone
20 minutes of stretching
eat a healthy breakfast)
offer someone help (and follow through!)
make a donation
20 minutes of yoga
10 min of jumping jacks (you can break this up within one day)
