(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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only healthy snacks today
10 min of jumping jacks (you can break this up within one day)
talk a walk outside (bundle up!)
list 5 things you are grateful for
offer someone help (and follow through!)
get 6-8 hours of sleep
reach out to someone you haven't talked to in awhile
