(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
make a donation
try a new recipe or meal
only healthy snacks today
20 minutes of yoga
walk 3 miles (or more)
eat a healthy breakfast)
play a game or do a puzzle
dance for 20 minutes
talk a walk outside (bundle up!)
5 minutes of quiet time (no tech)
drink at least 72 oz of water today
list 5 things you are grateful for
20 minutes of stretching
meditate for 8 minutes
take a pic of something in nature and share here
10 min of jumping jacks (you can break this up within one day)
15 minute run or jog
50 squats (you can break this up within one day)
offer someone help (and follow through!)
reach out to someone you haven't talked to in awhile
