Work on anew skill5xOOOOOAttend 3classes inone weekAttend anevening(4:30,6:30) classList 3 songsthat motivateyou; tell acoachAccumulate500burpees inone weekAttend aclasscoached byYagev orMegCome to aCrossFitFundamentalsClassLog your workoutin SugarWOD10xOOOOOOOOOOMealprepShare ahealthy recipein the Athletes'group onFacebookFill out yourathleteprofile inPush PressList 3favoritepodcasts;tell a coach50unbrokenkip swings3x OOODo somethingsocial withCFN friendsoutside thegymBring afriend tothe gym100 Ab Matsit ups post-workout 3xOOOLog yourfood for1 weekDownloadthePushPressMember AppPartnerworkoutwith a newpartnerCreate a humanpyramid underthe grafitti andpost to SocialMedia, tag@crossfitnewton50 calbike post-workout3x OOOAlcohol-free day10xOOOOOOOOOOTell acoachyour"why."Attend aclasscoached byAlayna or LizSleep 7+hours/night5xOOOOOCome to aSaturdayclass 3xOOOTake a selfiewith a coach,post on socialmedia, tag@crossfitnewtonGive fistbumps onSugarWOD5 daysOOOOOIn one day,accumulate10:00 bottomof a squat 3xOOOTalk witha coach togoal-setfor 2024Post aGooglereview ofCFNMobility work 10xOOOOOOOOOO50 Calrow post-workout3x OOOList 3movements youwant to improvein 2024; show acoach50 synchroburpeeswith afriendAttend 12 (or more)classesOOOOOOOOOOOOWrite amotivatingmessage fora fellowathleteGet outside for30 minutes 10xOOOOOOOOOOWrite your2024 goalson theGoals BoardHelp tidythe gymafter class5x OOOOOAccumulate5 min in awall sit 5xOOOOO100walkinglunges 5xOOOOOSeta PRCoordinateoutfits withanotherathleteWrite athank-younote to acoachAttend adaytime(12:30,4:30) classRow 5K(teamof 3)Accumulate5 minhollow hold5x OOOOOLift or workoutsomewhereother than“your spot” 5xOOOOODrink ounces ofwater equal tohalf your weightin a day 10xOOOOOOOOOOYell “I loveburpees”during aworkout thathas burpeesAccumulate2 min barhang 5xOOOOOAttend aclasscoached byKira or MattNo screensfor 30 minbefore bed5x OOOOOAttend aclasscoachedby GilAccumulate5:00 in aplank 5xOOOOOAttend amorning(5:30,9:30) classWork on anew skill5xOOOOOAttend 3classes inone weekAttend anevening(4:30,6:30) classList 3 songsthat motivateyou; tell acoachAccumulate500burpees inone weekAttend aclasscoached byYagev orMegCome to aCrossFitFundamentalsClassLog your workoutin SugarWOD10xOOOOOOOOOOMealprepShare ahealthy recipein the Athletes'group onFacebookFill out yourathleteprofile inPush PressList 3favoritepodcasts;tell a coach50unbrokenkip swings3x OOODo somethingsocial withCFN friendsoutside thegymBring afriend tothe gym100 Ab Matsit ups post-workout 3xOOOLog yourfood for1 weekDownloadthePushPressMember AppPartnerworkoutwith a newpartnerCreate a humanpyramid underthe grafitti andpost to SocialMedia, tag@crossfitnewton50 calbike post-workout3x OOOAlcohol-free day10xOOOOOOOOOOTell acoachyour"why."Attend aclasscoached byAlayna or LizSleep 7+hours/night5xOOOOOCome to aSaturdayclass 3xOOOTake a selfiewith a coach,post on socialmedia, tag@crossfitnewtonGive fistbumps onSugarWOD5 daysOOOOOIn one day,accumulate10:00 bottomof a squat 3xOOOTalk witha coach togoal-setfor 2024Post aGooglereview ofCFNMobility work 10xOOOOOOOOOO50 Calrow post-workout3x OOOList 3movements youwant to improvein 2024; show acoach50 synchroburpeeswith afriendAttend 12 (or more)classesOOOOOOOOOOOOWrite amotivatingmessage fora fellowathleteGet outside for30 minutes 10xOOOOOOOOOOWrite your2024 goalson theGoals BoardHelp tidythe gymafter class5x OOOOOAccumulate5 min in awall sit 5xOOOOO100walkinglunges 5xOOOOOSeta PRCoordinateoutfits withanotherathleteWrite athank-younote to acoachAttend adaytime(12:30,4:30) classRow 5K(teamof 3)Accumulate5 minhollow hold5x OOOOOLift or workoutsomewhereother than“your spot” 5xOOOOODrink ounces ofwater equal tohalf your weightin a day 10xOOOOOOOOOOYell “I loveburpees”during aworkout thathas burpeesAccumulate2 min barhang 5xOOOOOAttend aclasscoached byKira or MattNo screensfor 30 minbefore bed5x OOOOOAttend aclasscoachedby GilAccumulate5:00 in aplank 5xOOOOOAttend amorning(5:30,9:30) class

CFN Holiday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on a new skill 5x OOOOO
  2. Attend 3 classes in one week
  3. Attend an evening (4:30, 6:30) class
  4. List 3 songs that motivate you; tell a coach
  5. Accumulate 500 burpees in one week
  6. Attend a class coached by Yagev or Meg
  7. Come to a CrossFit Fundamentals Class
  8. Log your workout in SugarWOD 10x OOOOOOOOOO
  9. Meal prep
  10. Share a healthy recipe in the Athletes' group on Facebook
  11. Fill out your athlete profile in Push Press
  12. List 3 favorite podcasts; tell a coach
  13. 50 unbroken kip swings 3x OOO
  14. Do something social with CFN friends outside the gym
  15. Bring a friend to the gym
  16. 100 Ab Mat sit ups post-workout 3x OOO
  17. Log your food for 1 week
  18. Download the PushPress Member App
  19. Partner workout with a new partner
  20. Create a human pyramid under the grafitti and post to Social Media, tag @crossfitnewton
  21. 50 cal bike post-workout 3x OOO
  22. Alcohol-free day 10x OOOOOOOOOO
  23. Tell a coach your "why."
  24. Attend a class coached by Alayna or Liz
  25. Sleep 7+ hours/night 5x OOOOO
  26. Come to a Saturday class 3x OOO
  27. Take a selfie with a coach, post on social media, tag @crossfitnewton
  28. Give fist bumps on SugarWOD 5 days OOOOO
  29. In one day, accumulate 10:00 bottom of a squat 3x OOO
  30. Talk with a coach to goal-set for 2024
  31. Post a Google review of CFN
  32. Mobility work 10x OOOOOOOOOO
  33. 50 Cal row post-workout 3x OOO
  34. List 3 movements you want to improve in 2024; show a coach
  35. 50 synchro burpees with a friend
  36. Attend 12 (or more) classes OOOOOOOOOOOO
  37. Write a motivating message for a fellow athlete
  38. Get outside for 30 minutes 10x OOOOOOOOOO
  39. Write your 2024 goals on the Goals Board
  40. Help tidy the gym after class 5x OOOOO
  41. Accumulate 5 min in a wall sit 5x OOOOO
  42. 100 walking lunges 5x OOOOO
  43. Set a PR
  44. Coordinate outfits with another athlete
  45. Write a thank-you note to a coach
  46. Attend a daytime (12:30, 4:30) class
  47. Row 5K (team of 3)
  48. Accumulate 5 min hollow hold 5x OOOOO
  49. Lift or workout somewhere other than “your spot” 5x OOOOO
  50. Drink ounces of water equal to half your weight in a day 10x OOOOOOOOOO
  51. Yell “I love burpees” during a workout that has burpees
  52. Accumulate 2 min bar hang 5x OOOOO
  53. Attend a class coached by Kira or Matt
  54. No screens for 30 min before bed 5x OOOOO
  55. Attend a class coached by Gil
  56. Accumulate 5:00 in a plank 5x OOOOO
  57. Attend a morning (5:30, 9:30) class