(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Coordinate outfits with another athlete
Attend 12 (or more) classes OOOOOOOOOOOO
Fill out your athlete profile in Push Press
List 3 songs that motivate you; tell a coach
Attend a class coached by Alayna or Liz
Download the PushPress Member App
Mobility work 10x OOOOOOOOOO
Write a motivating message for a fellow athlete
Share a healthy recipe in the Athletes' group on Facebook
Yell “I love burpees” during a workout that has burpees
Accumulate 2 min bar hang 5x OOOOO
Attend a daytime (12:30, 4:30) class
Meal prep
Row 5K (team of 3)
Get outside for 30 minutes 10x OOOOOOOOOO
Sleep 7+ hours/night 5x OOOOO
Write your 2024 goals on the Goals Board
List 3 movements you want to improve in 2024; show a coach
Give fist bumps on SugarWOD 5 days OOOOO
Talk with a coach to goal-set for 2024
Write a thank-you note to a coach
100 walking lunges 5x OOOOO
Do something social with CFN friends outside the gym
Take a selfie with a coach, post on social media, tag @crossfitnewton
Drink ounces of water equal to half your weight in a day 10x OOOOOOOOOO
50 cal bike post-workout 3x OOO
Attend 3 classes in one week
Accumulate 5 min hollow hold 5x OOOOO
Come to a Saturday class 3x OOO
List 3 favorite podcasts; tell a coach
Attend a class coached by Kira or Matt
Tell a coach your "why."
Accumulate 5 min in a wall sit 5x OOOOO
Attend a class coached by Yagev or Meg
Attend an evening (4:30, 6:30) class
Bring a friend to the gym
Set a PR
Accumulate 5:00 in a plank 5x OOOOO
Come to a CrossFit Fundamentals Class
50 Cal row post-workout 3x OOO
Alcohol-free day 10x OOOOOOOOOO
Help tidy the gym after class 5x OOOOO
Log your food for 1 week
Post a Google review of CFN
50 unbroken kip swings 3x OOO
Attend a morning (5:30, 9:30) class
100 Ab Mat sit ups post-workout 3x OOO
Work on a new skill 5x OOOOO
Accumulate 500 burpees in one week
50 synchro burpees with a friend
Create a human pyramid under the grafitti and post to Social Media, tag @crossfitnewton
No screens for 30 min before bed 5x OOOOO
Lift or workout somewhere other than “your spot” 5x OOOOO
Attend a class coached by Gil
In one day, accumulate 10:00 bottom of a squat 3x OOO
