I cansee itthat wayI can havevalidreasons forsaying noI lovecertainparts ofsomeoneI amallowed toprioritizemyselfI needtime torestI do notagree withthat person'spoint of viewI amsadI have ahard timetrustingothersI canstill belonelyI needspacesometimesI am goingto get upand tryagainI want tochangesome partsof meI needhelpsometimesI wantconnectionwithothersI amtreatedunfairlysometimesI still loveandrespectthemIt is my jobto solvethemanywayI still loveandrespectmyselfYou didnot meanto hurt myfeelingsSometimesI don't haveall theanswersI still think theother personis wrong andthey ought tochange itOther peoplehave their ownexperiencesand see it theirwayI still needto dobetter andtry harderI canovercomethesechallengesI cansee itthat wayI can havevalidreasons forsaying noI lovecertainparts ofsomeoneI amallowed toprioritizemyselfI needtime torestI do notagree withthat person'spoint of viewI amsadI have ahard timetrustingothersI canstill belonelyI needspacesometimesI am goingto get upand tryagainI want tochangesome partsof meI needhelpsometimesI wantconnectionwithothersI amtreatedunfairlysometimesI still loveandrespectthemIt is my jobto solvethemanywayI still loveandrespectmyselfYou didnot meanto hurt myfeelingsSometimesI don't haveall theanswersI still think theother personis wrong andthey ought tochange itOther peoplehave their ownexperiencesand see it theirwayI still needto dobetter andtry harderI canovercomethesechallenges

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I can see it that way
  2. I can have valid reasons for saying no
  3. I love certain parts of someone
  4. I am allowed to prioritize myself
  5. I need time to rest
  6. I do not agree with that person's point of view
  7. I am sad
  8. I have a hard time trusting others
  9. I can still be lonely
  10. I need space sometimes
  11. I am going to get up and try again
  12. I want to change some parts of me
  13. I need help sometimes
  14. I want connection with others
  15. I am treated unfairly sometimes
  16. I still love and respect them
  17. It is my job to solve them anyway
  18. I still love and respect myself
  19. You did not mean to hurt my feelings
  20. Sometimes I don't have all the answers
  21. I still think the other person is wrong and they ought to change it
  22. Other people have their own experiences and see it their way
  23. I still need to do better and try harder
  24. I can overcome these challenges