I want tochangesome partsof meI still loveandrespectthemI needspacesometimesI needtime torestI canstill belonelyI still needto dobetter andtry harderSometimesI don't haveall theanswersI am goingto get upand tryagainYou didnot meanto hurt myfeelingsI amsadI still think theother personis wrong andthey ought tochange itI still loveandrespectmyselfI amallowed toprioritizemyselfI cansee itthat wayI do notagree withthat person'spoint of viewI wantconnectionwithothersI have ahard timetrustingothersI lovecertainparts ofsomeoneI needhelpsometimesIt is my jobto solvethemanywayOther peoplehave their ownexperiencesand see it theirwayI canovercomethesechallengesI can havevalidreasons forsaying noI amtreatedunfairlysometimesI want tochangesome partsof meI still loveandrespectthemI needspacesometimesI needtime torestI canstill belonelyI still needto dobetter andtry harderSometimesI don't haveall theanswersI am goingto get upand tryagainYou didnot meanto hurt myfeelingsI amsadI still think theother personis wrong andthey ought tochange itI still loveandrespectmyselfI amallowed toprioritizemyselfI cansee itthat wayI do notagree withthat person'spoint of viewI wantconnectionwithothersI have ahard timetrustingothersI lovecertainparts ofsomeoneI needhelpsometimesIt is my jobto solvethemanywayOther peoplehave their ownexperiencesand see it theirwayI canovercomethesechallengesI can havevalidreasons forsaying noI amtreatedunfairlysometimes

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I want to change some parts of me
  2. I still love and respect them
  3. I need space sometimes
  4. I need time to rest
  5. I can still be lonely
  6. I still need to do better and try harder
  7. Sometimes I don't have all the answers
  8. I am going to get up and try again
  9. You did not mean to hurt my feelings
  10. I am sad
  11. I still think the other person is wrong and they ought to change it
  12. I still love and respect myself
  13. I am allowed to prioritize myself
  14. I can see it that way
  15. I do not agree with that person's point of view
  16. I want connection with others
  17. I have a hard time trusting others
  18. I love certain parts of someone
  19. I need help sometimes
  20. It is my job to solve them anyway
  21. Other people have their own experiences and see it their way
  22. I can overcome these challenges
  23. I can have valid reasons for saying no
  24. I am treated unfairly sometimes