I can havevalidreasons forsaying noI still needto dobetter andtry harderSometimesI don't haveall theanswersIt is my jobto solvethemanywayI still loveandrespectthemYou didnot meanto hurt myfeelingsI needhelpsometimesI amtreatedunfairlysometimesI still think theother personis wrong andthey ought tochange itI needtime torestI have ahard timetrustingothersI do notagree withthat person'spoint of viewI needspacesometimesI canstill belonelyI still loveandrespectmyselfI amsadOther peoplehave their ownexperiencesand see it theirwayI am goingto get upand tryagainI want tochangesome partsof meI canovercomethesechallengesI lovecertainparts ofsomeoneI amallowed toprioritizemyselfI cansee itthat wayI wantconnectionwithothersI can havevalidreasons forsaying noI still needto dobetter andtry harderSometimesI don't haveall theanswersIt is my jobto solvethemanywayI still loveandrespectthemYou didnot meanto hurt myfeelingsI needhelpsometimesI amtreatedunfairlysometimesI still think theother personis wrong andthey ought tochange itI needtime torestI have ahard timetrustingothersI do notagree withthat person'spoint of viewI needspacesometimesI canstill belonelyI still loveandrespectmyselfI amsadOther peoplehave their ownexperiencesand see it theirwayI am goingto get upand tryagainI want tochangesome partsof meI canovercomethesechallengesI lovecertainparts ofsomeoneI amallowed toprioritizemyselfI cansee itthat wayI wantconnectionwithothers

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can have valid reasons for saying no
  2. I still need to do better and try harder
  3. Sometimes I don't have all the answers
  4. It is my job to solve them anyway
  5. I still love and respect them
  6. You did not mean to hurt my feelings
  7. I need help sometimes
  8. I am treated unfairly sometimes
  9. I still think the other person is wrong and they ought to change it
  10. I need time to rest
  11. I have a hard time trusting others
  12. I do not agree with that person's point of view
  13. I need space sometimes
  14. I can still be lonely
  15. I still love and respect myself
  16. I am sad
  17. Other people have their own experiences and see it their way
  18. I am going to get up and try again
  19. I want to change some parts of me
  20. I can overcome these challenges
  21. I love certain parts of someone
  22. I am allowed to prioritize myself
  23. I can see it that way
  24. I want connection with others