I wantconnectionwithothersI can havevalidreasons forsaying noI canovercomethesechallengesIt is my jobto solvethemanywayI amsadI still think theother personis wrong andthey ought tochange itSometimesI don't haveall theanswersOther peoplehave their ownexperiencesand see it theirwayI still loveandrespectmyselfI want tochangesome partsof meI needtime torestYou didnot meanto hurt myfeelingsI amallowed toprioritizemyselfI lovecertainparts ofsomeoneI needhelpsometimesI am goingto get upand tryagainI still loveandrespectthemI do notagree withthat person'spoint of viewI still needto dobetter andtry harderI have ahard timetrustingothersI amtreatedunfairlysometimesI cansee itthat wayI needspacesometimesI canstill belonelyI wantconnectionwithothersI can havevalidreasons forsaying noI canovercomethesechallengesIt is my jobto solvethemanywayI amsadI still think theother personis wrong andthey ought tochange itSometimesI don't haveall theanswersOther peoplehave their ownexperiencesand see it theirwayI still loveandrespectmyselfI want tochangesome partsof meI needtime torestYou didnot meanto hurt myfeelingsI amallowed toprioritizemyselfI lovecertainparts ofsomeoneI needhelpsometimesI am goingto get upand tryagainI still loveandrespectthemI do notagree withthat person'spoint of viewI still needto dobetter andtry harderI have ahard timetrustingothersI amtreatedunfairlysometimesI cansee itthat wayI needspacesometimesI canstill belonely

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I want connection with others
  2. I can have valid reasons for saying no
  3. I can overcome these challenges
  4. It is my job to solve them anyway
  5. I am sad
  6. I still think the other person is wrong and they ought to change it
  7. Sometimes I don't have all the answers
  8. Other people have their own experiences and see it their way
  9. I still love and respect myself
  10. I want to change some parts of me
  11. I need time to rest
  12. You did not mean to hurt my feelings
  13. I am allowed to prioritize myself
  14. I love certain parts of someone
  15. I need help sometimes
  16. I am going to get up and try again
  17. I still love and respect them
  18. I do not agree with that person's point of view
  19. I still need to do better and try harder
  20. I have a hard time trusting others
  21. I am treated unfairly sometimes
  22. I can see it that way
  23. I need space sometimes
  24. I can still be lonely