I have ahard timetrustingothersI still loveandrespectmyselfI amtreatedunfairlysometimesI cansee itthat wayI want tochangesome partsof meI needhelpsometimesIt is my jobto solvethemanywayI amallowed toprioritizemyselfI wantconnectionwithothersSometimesI don't haveall theanswersI needspacesometimesI canovercomethesechallengesI canstill belonelyOther peoplehave their ownexperiencesand see it theirwayI lovecertainparts ofsomeoneI amsadYou didnot meanto hurt myfeelingsI am goingto get upand tryagainI do notagree withthat person'spoint of viewI still needto dobetter andtry harderI can havevalidreasons forsaying noI still think theother personis wrong andthey ought tochange itI still loveandrespectthemI needtime torestI have ahard timetrustingothersI still loveandrespectmyselfI amtreatedunfairlysometimesI cansee itthat wayI want tochangesome partsof meI needhelpsometimesIt is my jobto solvethemanywayI amallowed toprioritizemyselfI wantconnectionwithothersSometimesI don't haveall theanswersI needspacesometimesI canovercomethesechallengesI canstill belonelyOther peoplehave their ownexperiencesand see it theirwayI lovecertainparts ofsomeoneI amsadYou didnot meanto hurt myfeelingsI am goingto get upand tryagainI do notagree withthat person'spoint of viewI still needto dobetter andtry harderI can havevalidreasons forsaying noI still think theother personis wrong andthey ought tochange itI still loveandrespectthemI needtime torest

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a hard time trusting others
  2. I still love and respect myself
  3. I am treated unfairly sometimes
  4. I can see it that way
  5. I want to change some parts of me
  6. I need help sometimes
  7. It is my job to solve them anyway
  8. I am allowed to prioritize myself
  9. I want connection with others
  10. Sometimes I don't have all the answers
  11. I need space sometimes
  12. I can overcome these challenges
  13. I can still be lonely
  14. Other people have their own experiences and see it their way
  15. I love certain parts of someone
  16. I am sad
  17. You did not mean to hurt my feelings
  18. I am going to get up and try again
  19. I do not agree with that person's point of view
  20. I still need to do better and try harder
  21. I can have valid reasons for saying no
  22. I still think the other person is wrong and they ought to change it
  23. I still love and respect them
  24. I need time to rest