I still loveandrespectmyselfI amsadI still think theother personis wrong andthey ought tochange itI canovercomethesechallengesI cansee itthat wayIt is my jobto solvethemanywayI needspacesometimesI can havevalidreasons forsaying noI wantconnectionwithothersI do notagree withthat person'spoint of viewI have ahard timetrustingothersI amallowed toprioritizemyselfI canstill belonelyI still loveandrespectthemI want tochangesome partsof meI needtime torestSometimesI don't haveall theanswersI amtreatedunfairlysometimesOther peoplehave their ownexperiencesand see it theirwayI needhelpsometimesI still needto dobetter andtry harderI lovecertainparts ofsomeoneI am goingto get upand tryagainYou didnot meanto hurt myfeelingsI still loveandrespectmyselfI amsadI still think theother personis wrong andthey ought tochange itI canovercomethesechallengesI cansee itthat wayIt is my jobto solvethemanywayI needspacesometimesI can havevalidreasons forsaying noI wantconnectionwithothersI do notagree withthat person'spoint of viewI have ahard timetrustingothersI amallowed toprioritizemyselfI canstill belonelyI still loveandrespectthemI want tochangesome partsof meI needtime torestSometimesI don't haveall theanswersI amtreatedunfairlysometimesOther peoplehave their ownexperiencesand see it theirwayI needhelpsometimesI still needto dobetter andtry harderI lovecertainparts ofsomeoneI am goingto get upand tryagainYou didnot meanto hurt myfeelings

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I still love and respect myself
  2. I am sad
  3. I still think the other person is wrong and they ought to change it
  4. I can overcome these challenges
  5. I can see it that way
  6. It is my job to solve them anyway
  7. I need space sometimes
  8. I can have valid reasons for saying no
  9. I want connection with others
  10. I do not agree with that person's point of view
  11. I have a hard time trusting others
  12. I am allowed to prioritize myself
  13. I can still be lonely
  14. I still love and respect them
  15. I want to change some parts of me
  16. I need time to rest
  17. Sometimes I don't have all the answers
  18. I am treated unfairly sometimes
  19. Other people have their own experiences and see it their way
  20. I need help sometimes
  21. I still need to do better and try harder
  22. I love certain parts of someone
  23. I am going to get up and try again
  24. You did not mean to hurt my feelings