I want tochangesome partsof meI needspacesometimesI still needto dobetter andtry harderI needhelpsometimesI canovercomethesechallengesI have ahard timetrustingothersI still loveandrespectmyselfSometimesI don't haveall theanswersI lovecertainparts ofsomeoneI amsadOther peoplehave their ownexperiencesand see it theirwayI still think theother personis wrong andthey ought tochange itI wantconnectionwithothersIt is my jobto solvethemanywayI canstill belonelyI amtreatedunfairlysometimesI cansee itthat wayI still loveandrespectthemI amallowed toprioritizemyselfI can havevalidreasons forsaying noI needtime torestYou didnot meanto hurt myfeelingsI am goingto get upand tryagainI do notagree withthat person'spoint of viewI want tochangesome partsof meI needspacesometimesI still needto dobetter andtry harderI needhelpsometimesI canovercomethesechallengesI have ahard timetrustingothersI still loveandrespectmyselfSometimesI don't haveall theanswersI lovecertainparts ofsomeoneI amsadOther peoplehave their ownexperiencesand see it theirwayI still think theother personis wrong andthey ought tochange itI wantconnectionwithothersIt is my jobto solvethemanywayI canstill belonelyI amtreatedunfairlysometimesI cansee itthat wayI still loveandrespectthemI amallowed toprioritizemyselfI can havevalidreasons forsaying noI needtime torestYou didnot meanto hurt myfeelingsI am goingto get upand tryagainI do notagree withthat person'spoint of view

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I want to change some parts of me
  2. I need space sometimes
  3. I still need to do better and try harder
  4. I need help sometimes
  5. I can overcome these challenges
  6. I have a hard time trusting others
  7. I still love and respect myself
  8. Sometimes I don't have all the answers
  9. I love certain parts of someone
  10. I am sad
  11. Other people have their own experiences and see it their way
  12. I still think the other person is wrong and they ought to change it
  13. I want connection with others
  14. It is my job to solve them anyway
  15. I can still be lonely
  16. I am treated unfairly sometimes
  17. I can see it that way
  18. I still love and respect them
  19. I am allowed to prioritize myself
  20. I can have valid reasons for saying no
  21. I need time to rest
  22. You did not mean to hurt my feelings
  23. I am going to get up and try again
  24. I do not agree with that person's point of view