SometimesI don't haveall theanswersYou didnot meanto hurt myfeelingsI have ahard timetrustingothersI can havevalidreasons forsaying noI still loveandrespectmyselfI cansee itthat wayI amallowed toprioritizemyselfI canovercomethesechallengesI still think theother personis wrong andthey ought tochange itI still loveandrespectthemI needtime torestI needspacesometimesI amsadI amtreatedunfairlysometimesI lovecertainparts ofsomeoneIt is my jobto solvethemanywayI needhelpsometimesI am goingto get upand tryagainI do notagree withthat person'spoint of viewOther peoplehave their ownexperiencesand see it theirwayI wantconnectionwithothersI still needto dobetter andtry harderI canstill belonelyI want tochangesome partsof meSometimesI don't haveall theanswersYou didnot meanto hurt myfeelingsI have ahard timetrustingothersI can havevalidreasons forsaying noI still loveandrespectmyselfI cansee itthat wayI amallowed toprioritizemyselfI canovercomethesechallengesI still think theother personis wrong andthey ought tochange itI still loveandrespectthemI needtime torestI needspacesometimesI amsadI amtreatedunfairlysometimesI lovecertainparts ofsomeoneIt is my jobto solvethemanywayI needhelpsometimesI am goingto get upand tryagainI do notagree withthat person'spoint of viewOther peoplehave their ownexperiencesand see it theirwayI wantconnectionwithothersI still needto dobetter andtry harderI canstill belonelyI want tochangesome partsof me

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sometimes I don't have all the answers
  2. You did not mean to hurt my feelings
  3. I have a hard time trusting others
  4. I can have valid reasons for saying no
  5. I still love and respect myself
  6. I can see it that way
  7. I am allowed to prioritize myself
  8. I can overcome these challenges
  9. I still think the other person is wrong and they ought to change it
  10. I still love and respect them
  11. I need time to rest
  12. I need space sometimes
  13. I am sad
  14. I am treated unfairly sometimes
  15. I love certain parts of someone
  16. It is my job to solve them anyway
  17. I need help sometimes
  18. I am going to get up and try again
  19. I do not agree with that person's point of view
  20. Other people have their own experiences and see it their way
  21. I want connection with others
  22. I still need to do better and try harder
  23. I can still be lonely
  24. I want to change some parts of me