You didnot meanto hurt myfeelingsI amsadOther peoplehave their ownexperiencesand see it theirwayI cansee itthat wayI canovercomethesechallengesI have ahard timetrustingothersIt is my jobto solvethemanywayI still think theother personis wrong andthey ought tochange itI needtime torestI still loveandrespectthemI canstill belonelyI needhelpsometimesI still needto dobetter andtry harderI needspacesometimesI can havevalidreasons forsaying noI still loveandrespectmyselfI wantconnectionwithothersI want tochangesome partsof meI do notagree withthat person'spoint of viewI amtreatedunfairlysometimesI lovecertainparts ofsomeoneSometimesI don't haveall theanswersI amallowed toprioritizemyselfI am goingto get upand tryagainYou didnot meanto hurt myfeelingsI amsadOther peoplehave their ownexperiencesand see it theirwayI cansee itthat wayI canovercomethesechallengesI have ahard timetrustingothersIt is my jobto solvethemanywayI still think theother personis wrong andthey ought tochange itI needtime torestI still loveandrespectthemI canstill belonelyI needhelpsometimesI still needto dobetter andtry harderI needspacesometimesI can havevalidreasons forsaying noI still loveandrespectmyselfI wantconnectionwithothersI want tochangesome partsof meI do notagree withthat person'spoint of viewI amtreatedunfairlysometimesI lovecertainparts ofsomeoneSometimesI don't haveall theanswersI amallowed toprioritizemyselfI am goingto get upand tryagain

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You did not mean to hurt my feelings
  2. I am sad
  3. Other people have their own experiences and see it their way
  4. I can see it that way
  5. I can overcome these challenges
  6. I have a hard time trusting others
  7. It is my job to solve them anyway
  8. I still think the other person is wrong and they ought to change it
  9. I need time to rest
  10. I still love and respect them
  11. I can still be lonely
  12. I need help sometimes
  13. I still need to do better and try harder
  14. I need space sometimes
  15. I can have valid reasons for saying no
  16. I still love and respect myself
  17. I want connection with others
  18. I want to change some parts of me
  19. I do not agree with that person's point of view
  20. I am treated unfairly sometimes
  21. I love certain parts of someone
  22. Sometimes I don't have all the answers
  23. I am allowed to prioritize myself
  24. I am going to get up and try again