You didnot meanto hurt myfeelingsI still needto dobetter andtry harderI have ahard timetrustingothersI wantconnectionwithothersI needspacesometimesI canovercomethesechallengesI needhelpsometimesI still loveandrespectthemI amallowed toprioritizemyselfI canstill belonelyI lovecertainparts ofsomeoneI amtreatedunfairlysometimesI needtime torestI still loveandrespectmyselfI do notagree withthat person'spoint of viewI am goingto get upand tryagainI want tochangesome partsof meI still think theother personis wrong andthey ought tochange itSometimesI don't haveall theanswersI cansee itthat wayIt is my jobto solvethemanywayOther peoplehave their ownexperiencesand see it theirwayI can havevalidreasons forsaying noI amsadYou didnot meanto hurt myfeelingsI still needto dobetter andtry harderI have ahard timetrustingothersI wantconnectionwithothersI needspacesometimesI canovercomethesechallengesI needhelpsometimesI still loveandrespectthemI amallowed toprioritizemyselfI canstill belonelyI lovecertainparts ofsomeoneI amtreatedunfairlysometimesI needtime torestI still loveandrespectmyselfI do notagree withthat person'spoint of viewI am goingto get upand tryagainI want tochangesome partsof meI still think theother personis wrong andthey ought tochange itSometimesI don't haveall theanswersI cansee itthat wayIt is my jobto solvethemanywayOther peoplehave their ownexperiencesand see it theirwayI can havevalidreasons forsaying noI amsad

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You did not mean to hurt my feelings
  2. I still need to do better and try harder
  3. I have a hard time trusting others
  4. I want connection with others
  5. I need space sometimes
  6. I can overcome these challenges
  7. I need help sometimes
  8. I still love and respect them
  9. I am allowed to prioritize myself
  10. I can still be lonely
  11. I love certain parts of someone
  12. I am treated unfairly sometimes
  13. I need time to rest
  14. I still love and respect myself
  15. I do not agree with that person's point of view
  16. I am going to get up and try again
  17. I want to change some parts of me
  18. I still think the other person is wrong and they ought to change it
  19. Sometimes I don't have all the answers
  20. I can see it that way
  21. It is my job to solve them anyway
  22. Other people have their own experiences and see it their way
  23. I can have valid reasons for saying no
  24. I am sad