I needtime torestI wantconnectionwithothersI can havevalidreasons forsaying noI amsadYou didnot meanto hurt myfeelingsI canovercomethesechallengesI want tochangesome partsof meI still loveandrespectthemSometimesI don't haveall theanswersIt is my jobto solvethemanywayI still loveandrespectmyselfI needhelpsometimesI cansee itthat wayI have ahard timetrustingothersI needspacesometimesI do notagree withthat person'spoint of viewI lovecertainparts ofsomeoneI still think theother personis wrong andthey ought tochange itI amtreatedunfairlysometimesI amallowed toprioritizemyselfI canstill belonelyI still needto dobetter andtry harderI am goingto get upand tryagainOther peoplehave their ownexperiencesand see it theirwayI needtime torestI wantconnectionwithothersI can havevalidreasons forsaying noI amsadYou didnot meanto hurt myfeelingsI canovercomethesechallengesI want tochangesome partsof meI still loveandrespectthemSometimesI don't haveall theanswersIt is my jobto solvethemanywayI still loveandrespectmyselfI needhelpsometimesI cansee itthat wayI have ahard timetrustingothersI needspacesometimesI do notagree withthat person'spoint of viewI lovecertainparts ofsomeoneI still think theother personis wrong andthey ought tochange itI amtreatedunfairlysometimesI amallowed toprioritizemyselfI canstill belonelyI still needto dobetter andtry harderI am goingto get upand tryagainOther peoplehave their ownexperiencesand see it theirway

Dialectical Thinking - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I need time to rest
  2. I want connection with others
  3. I can have valid reasons for saying no
  4. I am sad
  5. You did not mean to hurt my feelings
  6. I can overcome these challenges
  7. I want to change some parts of me
  8. I still love and respect them
  9. Sometimes I don't have all the answers
  10. It is my job to solve them anyway
  11. I still love and respect myself
  12. I need help sometimes
  13. I can see it that way
  14. I have a hard time trusting others
  15. I need space sometimes
  16. I do not agree with that person's point of view
  17. I love certain parts of someone
  18. I still think the other person is wrong and they ought to change it
  19. I am treated unfairly sometimes
  20. I am allowed to prioritize myself
  21. I can still be lonely
  22. I still need to do better and try harder
  23. I am going to get up and try again
  24. Other people have their own experiences and see it their way