(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell staff a new fact you learn that relates to cardiac rehab
Consume at least one low sodium meal during the week
Tell one person something that makes you smile
Try a new exercise machine
Complete a Cardiopulmonary Brain Teasers
Weigh myself
Substitute water for a caffeinated beverage
Increase intensity of 1 piece for 2 minute
Exercise on non-rehab Days
Give a compliment to a someone
Exercise using weights
Set a new exercise goal
Spend extra time on a machine
Set a new nutrition goal
Complete at least 20 min on 1 Machine
Exercise at a moderate intensity(3 on the chart)
Talk to at least two people during your exercise session
