I aid theabsorptionof ironFiveportionsI am neededfor productionof breast milkin the 3rdtrimesterCarbohydrateIronHighsatietyvalueIrondeficiencyanaemiaFolicAcidPreventconstipationSunlightvitaminLentilsandbeansProteinDailysupplementbefore andduring first 12weeks ofpregnancyMeat,butter andoily fishVitaminCFatFluidsSynthesisof thehormonethyroidIodineFortifiedMaintainmothersbonedensityVitaminDFibreCalciumI aid theabsorptionof ironFiveportionsI am neededfor productionof breast milkin the 3rdtrimesterCarbohydrateIronHighsatietyvalueIrondeficiencyanaemiaFolicAcidPreventconstipationSunlightvitaminLentilsandbeansProteinDailysupplementbefore andduring first 12weeks ofpregnancyMeat,butter andoily fishVitaminCFatFluidsSynthesisof thehormonethyroidIodineFortifiedMaintainmothersbonedensityVitaminDFibreCalcium

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I aid the absorption of iron
  2. Five portions
  3. I am needed for production of breast milk in the 3rd trimester
  4. Carbohydrate
  5. Iron
  6. High satiety value
  7. Iron deficiency anaemia
  8. Folic Acid
  9. Prevent constipation
  10. Sunlight vitamin
  11. Lentils and beans
  12. Protein
  13. Daily supplement before and during first 12 weeks of pregnancy
  14. Meat, butter and oily fish
  15. Vitamin C
  16. Fat
  17. Fluids
  18. Synthesis of the hormone thyroid
  19. Iodine
  20. Fortified
  21. Maintain mothers bone density
  22. Vitamin D
  23. Fibre
  24. Calcium