VitaminDFatCarbohydrateI am neededfor productionof breast milkin the 3rdtrimesterSynthesisof thehormonethyroidIrondeficiencyanaemiaLentilsandbeansSunlightvitaminIodineIronFiveportionsHighsatietyvalueDailysupplementbefore andduring first 12weeks ofpregnancyMaintainmothersbonedensityI aid theabsorptionof ironFolicAcidFluidsFibreCalciumVitaminCMeat,butter andoily fishPreventconstipationProteinFortifiedVitaminDFatCarbohydrateI am neededfor productionof breast milkin the 3rdtrimesterSynthesisof thehormonethyroidIrondeficiencyanaemiaLentilsandbeansSunlightvitaminIodineIronFiveportionsHighsatietyvalueDailysupplementbefore andduring first 12weeks ofpregnancyMaintainmothersbonedensityI aid theabsorptionof ironFolicAcidFluidsFibreCalciumVitaminCMeat,butter andoily fishPreventconstipationProteinFortified

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin D
  2. Fat
  3. Carbohydrate
  4. I am needed for production of breast milk in the 3rd trimester
  5. Synthesis of the hormone thyroid
  6. Iron deficiency anaemia
  7. Lentils and beans
  8. Sunlight vitamin
  9. Iodine
  10. Iron
  11. Five portions
  12. High satiety value
  13. Daily supplement before and during first 12 weeks of pregnancy
  14. Maintain mothers bone density
  15. I aid the absorption of iron
  16. Folic Acid
  17. Fluids
  18. Fibre
  19. Calcium
  20. Vitamin C
  21. Meat, butter and oily fish
  22. Prevent constipation
  23. Protein
  24. Fortified