IodineMaintainmothersbonedensityFibreLentilsandbeansMeat,butter andoily fishIrondeficiencyanaemiaCalciumFiveportionsPreventconstipationDailysupplementbefore andduring first 12weeks ofpregnancyFortifiedVitaminCVitaminDI am neededfor productionof breast milkin the 3rdtrimesterSunlightvitaminFluidsCarbohydrateHighsatietyvalueProteinIronFolicAcidI aid theabsorptionof ironSynthesisof thehormonethyroidFatIodineMaintainmothersbonedensityFibreLentilsandbeansMeat,butter andoily fishIrondeficiencyanaemiaCalciumFiveportionsPreventconstipationDailysupplementbefore andduring first 12weeks ofpregnancyFortifiedVitaminCVitaminDI am neededfor productionof breast milkin the 3rdtrimesterSunlightvitaminFluidsCarbohydrateHighsatietyvalueProteinIronFolicAcidI aid theabsorptionof ironSynthesisof thehormonethyroidFat

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Iodine
  2. Maintain mothers bone density
  3. Fibre
  4. Lentils and beans
  5. Meat, butter and oily fish
  6. Iron deficiency anaemia
  7. Calcium
  8. Five portions
  9. Prevent constipation
  10. Daily supplement before and during first 12 weeks of pregnancy
  11. Fortified
  12. Vitamin C
  13. Vitamin D
  14. I am needed for production of breast milk in the 3rd trimester
  15. Sunlight vitamin
  16. Fluids
  17. Carbohydrate
  18. High satiety value
  19. Protein
  20. Iron
  21. Folic Acid
  22. I aid the absorption of iron
  23. Synthesis of the hormone thyroid
  24. Fat