ProteinSunlightvitaminFibreFortifiedI am neededfor productionof breast milkin the 3rdtrimesterVitaminDHighsatietyvalueLentilsandbeansFolicAcidFluidsVitaminCSynthesisof thehormonethyroidIronIrondeficiencyanaemiaI aid theabsorptionof ironMaintainmothersbonedensityCarbohydrateCalciumFiveportionsFatDailysupplementbefore andduring first 12weeks ofpregnancyMeat,butter andoily fishIodinePreventconstipationProteinSunlightvitaminFibreFortifiedI am neededfor productionof breast milkin the 3rdtrimesterVitaminDHighsatietyvalueLentilsandbeansFolicAcidFluidsVitaminCSynthesisof thehormonethyroidIronIrondeficiencyanaemiaI aid theabsorptionof ironMaintainmothersbonedensityCarbohydrateCalciumFiveportionsFatDailysupplementbefore andduring first 12weeks ofpregnancyMeat,butter andoily fishIodinePreventconstipation

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Protein
  2. Sunlight vitamin
  3. Fibre
  4. Fortified
  5. I am needed for production of breast milk in the 3rd trimester
  6. Vitamin D
  7. High satiety value
  8. Lentils and beans
  9. Folic Acid
  10. Fluids
  11. Vitamin C
  12. Synthesis of the hormone thyroid
  13. Iron
  14. Iron deficiency anaemia
  15. I aid the absorption of iron
  16. Maintain mothers bone density
  17. Carbohydrate
  18. Calcium
  19. Five portions
  20. Fat
  21. Daily supplement before and during first 12 weeks of pregnancy
  22. Meat, butter and oily fish
  23. Iodine
  24. Prevent constipation