VitaminDPreventconstipationIrondeficiencyanaemiaVitaminCIronI am neededfor productionof breast milkin the 3rdtrimesterFatFortifiedLentilsandbeansCalciumSunlightvitaminFiveportionsHighsatietyvalueFluidsProteinCarbohydrateI aid theabsorptionof ironMeat,butter andoily fishFolicAcidDailysupplementbefore andduring first 12weeks ofpregnancyFibreIodineSynthesisof thehormonethyroidMaintainmothersbonedensityVitaminDPreventconstipationIrondeficiencyanaemiaVitaminCIronI am neededfor productionof breast milkin the 3rdtrimesterFatFortifiedLentilsandbeansCalciumSunlightvitaminFiveportionsHighsatietyvalueFluidsProteinCarbohydrateI aid theabsorptionof ironMeat,butter andoily fishFolicAcidDailysupplementbefore andduring first 12weeks ofpregnancyFibreIodineSynthesisof thehormonethyroidMaintainmothersbonedensity

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin D
  2. Prevent constipation
  3. Iron deficiency anaemia
  4. Vitamin C
  5. Iron
  6. I am needed for production of breast milk in the 3rd trimester
  7. Fat
  8. Fortified
  9. Lentils and beans
  10. Calcium
  11. Sunlight vitamin
  12. Five portions
  13. High satiety value
  14. Fluids
  15. Protein
  16. Carbohydrate
  17. I aid the absorption of iron
  18. Meat, butter and oily fish
  19. Folic Acid
  20. Daily supplement before and during first 12 weeks of pregnancy
  21. Fibre
  22. Iodine
  23. Synthesis of the hormone thyroid
  24. Maintain mothers bone density