(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Folic Acid
Iodine
Fortified
Vitamin D
Maintain mothers bone density
Synthesis of the hormone thyroid
Fat
Protein
High satiety value
Fluids
Carbohydrate
Daily supplement before and during first 12 weeks of pregnancy
Sunlight vitamin
Meat, butter and oily fish
Iron deficiency anaemia
Five portions
Calcium
Prevent constipation
I am needed for production of breast milk in the 3rd trimester
