PreventconstipationHighsatietyvalueIrondeficiencyanaemiaFluidsFibreCalciumDailysupplementbefore andduring first 12weeks ofpregnancyFatFolicAcidLentilsandbeansCarbohydrateFiveportionsIodineI am neededfor productionof breast milkin the 3rdtrimesterVitaminCProteinFortifiedMeat,butter andoily fishMaintainmothersbonedensitySynthesisof thehormonethyroidSunlightvitaminIronVitaminDI aid theabsorptionof ironPreventconstipationHighsatietyvalueIrondeficiencyanaemiaFluidsFibreCalciumDailysupplementbefore andduring first 12weeks ofpregnancyFatFolicAcidLentilsandbeansCarbohydrateFiveportionsIodineI am neededfor productionof breast milkin the 3rdtrimesterVitaminCProteinFortifiedMeat,butter andoily fishMaintainmothersbonedensitySynthesisof thehormonethyroidSunlightvitaminIronVitaminDI aid theabsorptionof iron

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prevent constipation
  2. High satiety value
  3. Iron deficiency anaemia
  4. Fluids
  5. Fibre
  6. Calcium
  7. Daily supplement before and during first 12 weeks of pregnancy
  8. Fat
  9. Folic Acid
  10. Lentils and beans
  11. Carbohydrate
  12. Five portions
  13. Iodine
  14. I am needed for production of breast milk in the 3rd trimester
  15. Vitamin C
  16. Protein
  17. Fortified
  18. Meat, butter and oily fish
  19. Maintain mothers bone density
  20. Synthesis of the hormone thyroid
  21. Sunlight vitamin
  22. Iron
  23. Vitamin D
  24. I aid the absorption of iron