IrondeficiencyanaemiaFibreLentilsandbeansMeat,butter andoily fishFatVitaminCMaintainmothersbonedensityFluidsHighsatietyvalueDailysupplementbefore andduring first 12weeks ofpregnancySunlightvitaminVitaminDCalciumCarbohydrateFolicAcidFiveportionsSynthesisof thehormonethyroidI am neededfor productionof breast milkin the 3rdtrimesterIronFortifiedIodinePreventconstipationI aid theabsorptionof ironProteinIrondeficiencyanaemiaFibreLentilsandbeansMeat,butter andoily fishFatVitaminCMaintainmothersbonedensityFluidsHighsatietyvalueDailysupplementbefore andduring first 12weeks ofpregnancySunlightvitaminVitaminDCalciumCarbohydrateFolicAcidFiveportionsSynthesisof thehormonethyroidI am neededfor productionof breast milkin the 3rdtrimesterIronFortifiedIodinePreventconstipationI aid theabsorptionof ironProtein

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Iron deficiency anaemia
  2. Fibre
  3. Lentils and beans
  4. Meat, butter and oily fish
  5. Fat
  6. Vitamin C
  7. Maintain mothers bone density
  8. Fluids
  9. High satiety value
  10. Daily supplement before and during first 12 weeks of pregnancy
  11. Sunlight vitamin
  12. Vitamin D
  13. Calcium
  14. Carbohydrate
  15. Folic Acid
  16. Five portions
  17. Synthesis of the hormone thyroid
  18. I am needed for production of breast milk in the 3rd trimester
  19. Iron
  20. Fortified
  21. Iodine
  22. Prevent constipation
  23. I aid the absorption of iron
  24. Protein