SunlightvitaminFiveportionsCalciumPreventconstipationFortifiedMaintainmothersbonedensityHighsatietyvalueIronIrondeficiencyanaemiaSynthesisof thehormonethyroidFolicAcidDailysupplementbefore andduring first 12weeks ofpregnancyCarbohydrateVitaminCLentilsandbeansProteinI aid theabsorptionof ironVitaminDFatFluidsFibreI am neededfor productionof breast milkin the 3rdtrimesterMeat,butter andoily fishIodineSunlightvitaminFiveportionsCalciumPreventconstipationFortifiedMaintainmothersbonedensityHighsatietyvalueIronIrondeficiencyanaemiaSynthesisof thehormonethyroidFolicAcidDailysupplementbefore andduring first 12weeks ofpregnancyCarbohydrateVitaminCLentilsandbeansProteinI aid theabsorptionof ironVitaminDFatFluidsFibreI am neededfor productionof breast milkin the 3rdtrimesterMeat,butter andoily fishIodine

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sunlight vitamin
  2. Five portions
  3. Calcium
  4. Prevent constipation
  5. Fortified
  6. Maintain mothers bone density
  7. High satiety value
  8. Iron
  9. Iron deficiency anaemia
  10. Synthesis of the hormone thyroid
  11. Folic Acid
  12. Daily supplement before and during first 12 weeks of pregnancy
  13. Carbohydrate
  14. Vitamin C
  15. Lentils and beans
  16. Protein
  17. I aid the absorption of iron
  18. Vitamin D
  19. Fat
  20. Fluids
  21. Fibre
  22. I am needed for production of breast milk in the 3rd trimester
  23. Meat, butter and oily fish
  24. Iodine