FluidsI am neededfor productionof breast milkin the 3rdtrimesterMeat,butter andoily fishCarbohydrateLentilsandbeansIronVitaminCDailysupplementbefore andduring first 12weeks ofpregnancyProteinVitaminDIrondeficiencyanaemiaCalciumPreventconstipationSunlightvitaminI aid theabsorptionof ironFiveportionsFortifiedHighsatietyvalueFatSynthesisof thehormonethyroidFibreMaintainmothersbonedensityIodineFolicAcidFluidsI am neededfor productionof breast milkin the 3rdtrimesterMeat,butter andoily fishCarbohydrateLentilsandbeansIronVitaminCDailysupplementbefore andduring first 12weeks ofpregnancyProteinVitaminDIrondeficiencyanaemiaCalciumPreventconstipationSunlightvitaminI aid theabsorptionof ironFiveportionsFortifiedHighsatietyvalueFatSynthesisof thehormonethyroidFibreMaintainmothersbonedensityIodineFolicAcid

Nutrients Required For a Healthy Pregnancy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fluids
  2. I am needed for production of breast milk in the 3rd trimester
  3. Meat, butter and oily fish
  4. Carbohydrate
  5. Lentils and beans
  6. Iron
  7. Vitamin C
  8. Daily supplement before and during first 12 weeks of pregnancy
  9. Protein
  10. Vitamin D
  11. Iron deficiency anaemia
  12. Calcium
  13. Prevent constipation
  14. Sunlight vitamin
  15. I aid the absorption of iron
  16. Five portions
  17. Fortified
  18. High satiety value
  19. Fat
  20. Synthesis of the hormone thyroid
  21. Fibre
  22. Maintain mothers bone density
  23. Iodine
  24. Folic Acid