Meditatefor 5minutesEat asuperfoodFREESPACE250 stepsan hourfor 8hoursReadfor 10minutesEat 3freshvegetablesin a dayGivekudos to adeservingcoworkerPay itforwardWork onthe officepuzzleEat 3fruits ina dayDo 10pushupsWear anugly Xmassweater toworkSing aXmassong for acoworkerFind thehiddenornamentDo 5 lapsaroundthe officeWatch aHallmarkChristmasmovieCook ahealthymealDo acartwheelGo devicefree 1hourbefore bedDrink 64oz ofwater in adayDo 25jumpingjacksDo a 1minuteplankEmpty thedishwasherAT WORKParticipatein a groupPMC walkStretchfor 5minutesMeditatefor 5minutesEat asuperfoodFREESPACE250 stepsan hourfor 8hoursReadfor 10minutesEat 3freshvegetablesin a dayGivekudos to adeservingcoworkerPay itforwardWork onthe officepuzzleEat 3fruits ina dayDo 10pushupsWear anugly Xmassweater toworkSing aXmassong for acoworkerFind thehiddenornamentDo 5 lapsaroundthe officeWatch aHallmarkChristmasmovieCook ahealthymealDo acartwheelGo devicefree 1hourbefore bedDrink 64oz ofwater in adayDo 25jumpingjacksDo a 1minuteplankEmpty thedishwasherAT WORKParticipatein a groupPMC walkStretchfor 5minutes

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 5 minutes
  2. Eat a superfood
  3. FREE SPACE
  4. 250 steps an hour for 8 hours
  5. Read for 10 minutes
  6. Eat 3 fresh vegetables in a day
  7. Give kudos to a deserving coworker
  8. Pay it forward
  9. Work on the office puzzle
  10. Eat 3 fruits in a day
  11. Do 10 push ups
  12. Wear an ugly Xmas sweater to work
  13. Sing a Xmas song for a coworker
  14. Find the hidden ornament
  15. Do 5 laps around the office
  16. Watch a Hallmark Christmas movie
  17. Cook a healthy meal
  18. Do a cartwheel
  19. Go device free 1 hour before bed
  20. Drink 64 oz of water in a day
  21. Do 25 jumping jacks
  22. Do a 1 minute plank
  23. Empty the dishwasher AT WORK
  24. Participate in a group PMC walk
  25. Stretch for 5 minutes