250 stepsan hourfor 8hoursDo 25jumpingjacksParticipatein a groupPMC walkFind thehiddenornamentDo a 1minuteplankDo 10pushupsDo 5 lapsaroundthe officeGo devicefree 1hourbefore bedEmpty thedishwasherAT WORKEat asuperfoodWork onthe officepuzzleWatch aHallmarkChristmasmovieEat 3fruits ina dayEat 3freshvegetablesin a dayStretchfor 5minutesWear anugly Xmassweater toworkDrink 64oz ofwater in adayPay itforwardReadfor 10minutesFREESPACEGivekudos to adeservingcoworkerCook ahealthymealMeditatefor 5minutesDo acartwheelSing aXmassong for acoworker250 stepsan hourfor 8hoursDo 25jumpingjacksParticipatein a groupPMC walkFind thehiddenornamentDo a 1minuteplankDo 10pushupsDo 5 lapsaroundthe officeGo devicefree 1hourbefore bedEmpty thedishwasherAT WORKEat asuperfoodWork onthe officepuzzleWatch aHallmarkChristmasmovieEat 3fruits ina dayEat 3freshvegetablesin a dayStretchfor 5minutesWear anugly Xmassweater toworkDrink 64oz ofwater in adayPay itforwardReadfor 10minutesFREESPACEGivekudos to adeservingcoworkerCook ahealthymealMeditatefor 5minutesDo acartwheelSing aXmassong for acoworker

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 250 steps an hour for 8 hours
  2. Do 25 jumping jacks
  3. Participate in a group PMC walk
  4. Find the hidden ornament
  5. Do a 1 minute plank
  6. Do 10 push ups
  7. Do 5 laps around the office
  8. Go device free 1 hour before bed
  9. Empty the dishwasher AT WORK
  10. Eat a superfood
  11. Work on the office puzzle
  12. Watch a Hallmark Christmas movie
  13. Eat 3 fruits in a day
  14. Eat 3 fresh vegetables in a day
  15. Stretch for 5 minutes
  16. Wear an ugly Xmas sweater to work
  17. Drink 64 oz of water in a day
  18. Pay it forward
  19. Read for 10 minutes
  20. FREE SPACE
  21. Give kudos to a deserving coworker
  22. Cook a healthy meal
  23. Meditate for 5 minutes
  24. Do a cartwheel
  25. Sing a Xmas song for a coworker