250 steps an hour for 8 hours Do 25 jumping jacks Participate in a group PMC walk Find the hidden ornament Do a 1 minute plank Do 10 push ups Do 5 laps around the office Go device free 1 hour before bed Empty the dishwasher AT WORK Eat a superfood Work on the office puzzle Watch a Hallmark Christmas movie Eat 3 fruits in a day Eat 3 fresh vegetables in a day Stretch for 5 minutes Wear an ugly Xmas sweater to work Drink 64 oz of water in a day Pay it forward Read for 10 minutes FREE SPACE Give kudos to a deserving coworker Cook a healthy meal Meditate for 5 minutes Do a cartwheel Sing a Xmas song for a coworker 250 steps an hour for 8 hours Do 25 jumping jacks Participate in a group PMC walk Find the hidden ornament Do a 1 minute plank Do 10 push ups Do 5 laps around the office Go device free 1 hour before bed Empty the dishwasher AT WORK Eat a superfood Work on the office puzzle Watch a Hallmark Christmas movie Eat 3 fruits in a day Eat 3 fresh vegetables in a day Stretch for 5 minutes Wear an ugly Xmas sweater to work Drink 64 oz of water in a day Pay it forward Read for 10 minutes FREE SPACE Give kudos to a deserving coworker Cook a healthy meal Meditate for 5 minutes Do a cartwheel Sing a Xmas song for a coworker
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
250 steps an hour for 8 hours
Do 25 jumping jacks
Participate in a group PMC walk
Find the hidden ornament
Do a 1 minute plank
Do 10 push ups
Do 5 laps around the office
Go device free 1 hour before bed
Empty the dishwasher AT WORK
Eat a superfood
Work on the office puzzle
Watch a Hallmark Christmas movie
Eat 3 fruits in a day
Eat 3 fresh vegetables in a day
Stretch for 5 minutes
Wear an ugly Xmas sweater to work
Drink 64 oz of water in a day
Pay it forward
Read for 10 minutes
FREE SPACE
Give kudos to a deserving coworker
Cook a healthy meal
Meditate for 5 minutes
Do a cartwheel
Sing a Xmas song for a coworker