Meditate for 5 minutes Eat a superfood FREE SPACE 250 steps an hour for 8 hours Read for 10 minutes Eat 3 fresh vegetables in a day Give kudos to a deserving coworker Pay it forward Work on the office puzzle Eat 3 fruits in a day Do 10 push ups Wear an ugly Xmas sweater to work Sing a Xmas song for a coworker Find the hidden ornament Do 5 laps around the office Watch a Hallmark Christmas movie Cook a healthy meal Do a cartwheel Go device free 1 hour before bed Drink 64 oz of water in a day Do 25 jumping jacks Do a 1 minute plank Empty the dishwasher AT WORK Participate in a group PMC walk Stretch for 5 minutes Meditate for 5 minutes Eat a superfood FREE SPACE 250 steps an hour for 8 hours Read for 10 minutes Eat 3 fresh vegetables in a day Give kudos to a deserving coworker Pay it forward Work on the office puzzle Eat 3 fruits in a day Do 10 push ups Wear an ugly Xmas sweater to work Sing a Xmas song for a coworker Find the hidden ornament Do 5 laps around the office Watch a Hallmark Christmas movie Cook a healthy meal Do a cartwheel Go device free 1 hour before bed Drink 64 oz of water in a day Do 25 jumping jacks Do a 1 minute plank Empty the dishwasher AT WORK Participate in a group PMC walk Stretch for 5 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate for 5 minutes
Eat a superfood
FREE SPACE
250 steps an hour for 8 hours
Read for 10 minutes
Eat 3 fresh vegetables in a day
Give kudos to a deserving coworker
Pay it forward
Work on the office puzzle
Eat 3 fruits in a day
Do 10 push ups
Wear an ugly Xmas sweater to work
Sing a Xmas song for a coworker
Find the hidden ornament
Do 5 laps around the office
Watch a Hallmark Christmas movie
Cook a healthy meal
Do a cartwheel
Go device free 1 hour before bed
Drink 64 oz of water in a day
Do 25 jumping jacks
Do a 1 minute plank
Empty the dishwasher AT WORK
Participate in a group PMC walk
Stretch for 5 minutes