This bingo card has a free space and 25 words: Stretch for 5 minutes, Meditate for 5 minutes, Do a cartwheel, Give kudos to a deserving coworker, Read for 10 minutes, Pay it forward, Empty the dishwasher AT WORK, Wear an ugly Xmas sweater to work, Cook a healthy meal, Do 25 jumping jacks, Do 10 push ups, Do 5 laps around the office, FREE SPACE, Work on the office puzzle, Eat 3 fresh vegetables in a day, Participate in a group PMC walk, Sing a Xmas song for a coworker, 250 steps an hour for 8 hours, Find the hidden ornament, Eat a superfood, Do a 1 minute plank, Go device free 1 hour before bed, Eat 3 fruits in a day, Watch a Hallmark Christmas movie and Drink 64 oz of water in a day.
Healthy Habits BINGO (2) | Wellness Bingo - Week 11&12 Whole Health Challenge | Wellness Bingo - Week 11&12 Whole Health Challenge | Kirkstone November Wellness Challenge | Fitness Bingo
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