(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No screen time 1 hour before bed for a week
Spend 2 evenings playing games (not phone or video games
Drink 8 ounces of water first thing in the morning for a week
Organize/Review your Monthly Budget
Clean/Organize your Closet
Wake up 15 minutes earlier than usual for a week
Write a letter and mail it to someone you care about
Socialize with a friend outside of work 4 days this month
Complete 40 crunches/situps in a day
Drink a full 8 (8oz) glasses of water daily for a week
Eat meatless healthy meals 4 times this month
Meditate 5 minutes daily for a week
Eat 3 servings of veggies and 2 fruits a day for a week
No sugary treats/junk food for 4 days in a row
Read a Book that educates or enlightens you
No eating within 1 hour of going to bed for a week
