(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time outside & look at the sky
Make a list of things you're good at
Draw a picture
Do your makeup or hair
Make a list of things you're grateful for
Close your eyes & imagine your relaxing happy place
Exercise/move your body
Write a letter to a family member
Text a friend & ask them how they're doing
Set a positive goal for your day, week, or month
Think of a special memory
Give your pet a bath
Listen to your favorite music
Research something positive in your community
Ask help from a friend, teacher, or school counselor
Join a club at school
Do a puzzle
Watch a funny video
Count backwards from 100
Breathe in & breathe out
Look around the room & find something your favorite color
Help someone else
Organize your space/room
Write a poem
Watch TV
Reassure yourself you can get through anything (positive self-talk)
Paint a picture
Research a new cooking recipe
Turn on some loud music & dance in your room
Read a book or listen to an audio book
Listen to the radio
Write a story about your future self
Look around the room for five things you can see
Write in your journal or diary about your day
Meditate or pray
Take a bubble bath or shower
Clean your place
Ask your parent to volunteer
Write a love letter to yourself
Research a country you want to visit one day
Think of something funny (a pig in a tutu)
Drink water
Focus on what you can control (your behavior)
Think about people who care about you
Play a game w/ a friend
Write a song
Make a list of celebrities you would like to be friends with & describe why
