(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think about people who care about you
Watch TV
Close your eyes & imagine your relaxing happy place
Text a friend & ask them how they're doing
Look around the room for five things you can see
Write a letter to a family member
Make a list of things you're good at
Give your pet a bath
Make a list of celebrities you would like to be friends with & describe why
Write in your journal or diary about your day
Ask your parent to volunteer
Write a love letter to yourself
Take a bubble bath or shower
Read a book or listen to an audio book
Ask help from a friend, teacher, or school counselor
Exercise/move your body
Reassure yourself you can get through anything (positive self-talk)
Paint a picture
Drink water
Do a puzzle
Breathe in & breathe out
Meditate or pray
Do your makeup or hair
Help someone else
Research a country you want to visit one day
Learn a new language
Count backwards from 100
Turn on some loud music & dance in your room
Draw a picture
Focus on what you can control (your behavior)
Think of a special memory
Spend time outside & look at the sky
Watch a funny video
Join a club at school
Think of something funny (a pig in a tutu)
Research a new cooking recipe
Listen to the radio
Write a song
Research something positive in your community
Set a positive goal for your day, week, or month
Organize your space/room
Write a poem
Clean your place
Make a list of things you're grateful for
Play a game w/ a friend
Take a slow breath & inhale through your nose
Look around the room & find something your favorite color
