(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Paint a picture
Write a letter to a family member
Think about people who care about you
Turn on some loud music & dance in your room
Drink water
Listen to the radio
Listen to your favorite music
Focus on what you can control (your behavior)
Think of something funny (a pig in a tutu)
Do a puzzle
Look around the room & find something your favorite color
Spend time outside & look at the sky
Ask your parent to volunteer
Take a slow breath & inhale through your nose
Give your pet a bath
Reassure yourself you can get through anything (positive self-talk)
Make a list of things you're grateful for
Ask help from a friend, teacher, or school counselor
Organize your space/room
Think of a special memory
Write a story about your future self
Set a positive goal for your day, week, or month
Make a list of celebrities you would like to be friends with & describe why
Research a country you want to visit one day
Research a new cooking recipe
Write in your journal or diary about your day
Exercise/move your body
Write a poem
Research something positive in your community
Play a game w/ a friend
Join a club at school
Count backwards from 100
Watch TV
Breathe in & breathe out
Close your eyes & imagine your relaxing happy place
