(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Look around the room & find something your favorite color
Watch TV
Listen to your favorite music
Make a list of things you're grateful for
Write a letter to a family member
Count backwards from 100
Ask help from a friend, teacher, or school counselor
Draw a picture
Take a bubble bath or shower
Help someone else
Write a song
Close your eyes & imagine your relaxing happy place
Exercise/move your body
Do a puzzle
Look around the room for five things you can see
Make a list of things you're good at
Write a story about your future self
Focus on what you can control (your behavior)
Think of a special memory
Set a positive goal for your day, week, or month
Reassure yourself you can get through anything (positive self-talk)
Think of something funny (a pig in a tutu)
Listen to the radio
Text a friend & ask them how they're doing
Play a game w/ a friend
Clean your place
Watch a funny video
Learn a new language
Give your pet a bath
Breathe in & breathe out
Write a love letter to yourself
Make a list of celebrities you would like to be friends with & describe why
