(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to the radio
Research a new cooking recipe
Make a list of things you're grateful for
Count backwards from 100
Join a club at school
Ask your parent to volunteer
Think of a special memory
Focus on what you can control (your behavior)
Draw a picture
Write a song
Organize your space/room
Research something positive in your community
Set a positive goal for your day, week, or month
Reassure yourself you can get through anything (positive self-talk)
Think of something funny (a pig in a tutu)
Turn on some loud music & dance in your room
Exercise/move your body
Look around the room for five things you can see
Breathe in & breathe out
Help someone else
Watch TV
Play a game w/ a friend
Do your makeup or hair
Write a letter to a family member
Watch a funny video
Ask help from a friend, teacher, or school counselor
Clean your place
Text a friend & ask them how they're doing
Think about people who care about you
Make a list of celebrities you would like to be friends with & describe why
Meditate or pray
Write a love letter to yourself
Do a puzzle
Spend time outside & look at the sky
Write in your journal or diary about your day
Write a poem
Close your eyes & imagine your relaxing happy place
Write a story about your future self
Give your pet a bath
Read a book or listen to an audio book
Look around the room & find something your favorite color
