(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Organize your space/room
Listen to the radio
Meditate or pray
Breathe in & breathe out
Write a love letter to yourself
Research something positive in your community
Watch TV
Set a positive goal for your day, week, or month
Text a friend & ask them how they're doing
Research a new cooking recipe
Write a story about your future self
Write a poem
Close your eyes & imagine your relaxing happy place
Write a letter to a family member
Spend time outside & look at the sky
Think about people who care about you
Reassure yourself you can get through anything (positive self-talk)
Think of a special memory
Look around the room for five things you can see
Drink water
Write a song
Write in your journal or diary about your day
Read a book or listen to an audio book
Join a club at school
Give your pet a bath
Focus on what you can control (your behavior)
Look around the room & find something your favorite color
Learn a new language
Exercise/move your body
Listen to your favorite music
Clean your place
Turn on some loud music & dance in your room
Ask help from a friend, teacher, or school counselor
Take a slow breath & inhale through your nose
Do a puzzle
Make a list of celebrities you would like to be friends with & describe why
