Winter Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Every time you see ugly holiday sweater (20 pushups)
2. <1 hour of TV in a day
3. Get more than 10,000 steps
4. Walk/run 1 mile
5. Get 8 hours of sleep
6. Eat 4 cups of veggies
7. When watching a holiday movie (30 squats)
8. Try meditation for 15 minutes
9. Consume no unhealthy snacks for a week
10. Get a physical or schedule it
11. Drink 8+ glasses of water in a day
12. Every time you see someone wearing a Santa hat (20 jumping jacks)
13. 30 sec plank for 1 week
14. Get blood pressure checked in Training Room
15. Exercise twice in one day
16. Try yoga for 15 minutes
17. Measure Flexibly (sit and reach) in Training Room
18. Set a 3 month fitness goal
19. When you see Santa (20 lunges)
20. Encourage a family/friend to workout with you
21. No screens for 1 hour before bedtime
22. Weight lifting for 30 minutes
23. Weigh in at Training Room
24. Track calories for one day