This bingo card has a free space and 24 words: Get blood pressure checked in Training Room, Try meditation for 15 minutes, Track calories for one day, When you see Santa (20 lunges), Set a 3 month fitness goal, Consume no unhealthy snacks for a week, No screens for 1 hour before bedtime, 30 sec plank for 1 week, Weigh in at Training Room, Get more than 10,000 steps, Eat 4 cups of veggies, Get 8 hours of sleep, Every time you see ugly holiday sweater (20 pushups), Drink 8+ glasses of water in a day, Encourage a family/friend to workout with you, Measure Flexibly (sit and reach) in Training Room, Exercise twice in one day, Walk/run 1 mile, <1 hour of TV in a day, Get a physical or schedule it, When watching a holiday movie (30 squats), Try yoga for 15 minutes, Every time you see someone wearing a Santa hat (20 jumping jacks) and Weight lifting for 30 minutes.
January Bingo Challenge! | March Bingo Challenge! | WELLNESS | WELLNESS | Fitness Bingo
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