(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Lat Pulldown - 2 sets/15 reps
Barbell Squats - 2 sets/15 reps
Dumbell Bench Press - 2 sets/15 reps
Plank - 1 min. x 2 sets
High Row Machine - 2 sets/15 reps
Preacher Curls - 2 sets/15 reps
Shoulder Press Machine - 2 sets/15 reps
Russian Twists with Medicine Ball - 2 sets/15 reps